10.3 km | 00:57:57 | 05:37/km日期: 2015-08-24 16:27 - 卡路里: 648 Cal - 總步數: 11452 - 平均步頻: 197 - 平均步幅: 89 cm - 溫度: 33°C - 濕度: 64%
Pace: 05'23" / 05'04" / 05'18" / 05'27" / 05'43" / 06'03" / 05'51" / 05'59" / 05'53" / 05'52" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'17") | 1006 / 1006 | 192 / 97 |
| 2 | | 05'03" | 1001 / 2007 | 200 / 98 |
| 3 | | 05'15" (+00'12") | 1006 / 3013 | 203 / 93 |
| 4 | | 05'25" (+00'22") | 1004 / 4018 | 200 / 91 |
| 5 | | 05'44" (+00'41") | 1006 / 5024 | 199 / 87 |
| 6 | | 05'59" (+00'56") | 1007 / 6031 | 192 / 86 |
| 7 | | 05'49" (+00'46") | 1005 / 7036 | 196 / 87 |
| 8 | | 05'55" (+00'52") | 1000 / 8037 | 196 / 85 |
| 9 | | 05'53" (+00'50") | 1005 / 9043 | 198 / 85 |
| 10 | | 05'49" (+00'46") | 1007 / 10050 | 197 / 87 |
| 11 | | 04'41" | 288 / 10338 | 194 / 109 |
8月累積里程 : 101.79 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'04" | 00:10'27" |
| 3 | 05'18" | 00:15'45" |
| 4 | 05'27" | 00:21'12" |
| 5 | 05'43" | 00:26'55" |
| 6 | 06'03" | 00:32'58" |
| 7 | 05'51" | 00:38'49" |
| 8 | 05'59" | 00:44'48" |
| 9 | 05'53" | 00:50'41" |
| 10 | 05'52" | 00:56'33" |
| 10.3 | 04'51" | 00:57'57" |
展開計圈分析
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