20.0 km | 01:35:11 | 04:45/km日期: 2015-08-29 06:46 - 平均心率: 157 - 卡路里: 1136 Cal - 總步數: 17882 - 平均步頻: 187 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 99%
Pace: 05'05" / 05'09" / 05'03" / 05'03" / 05'03" / 04'38" / 04'36" / 04'52" / 04'38" / 04'47" / 04'42" / 04'40" / 04'52" / 04'38" / 04'42" / 04'28" / 04'38" / 04'39" / 04'25" / 04'18" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'45") | 1005 / 1005 | 184 / 107 |
2 | | 05'08" (+00'50") | 1000 / 2006 | 183 / 106 |
3 | | 05'03" (+00'45") | 1000 / 3006 | 186 / 106 |
4 | | 05'03" (+00'45") | 1008 / 4014 | 185 / 106 |
5 | | 05'01" (+00'43") | 1006 / 5020 | 185 / 107 |
6 | | 04'34" (+00'16") | 1000 / 6021 | 186 / 116 |
7 | | 04'39" (+00'21") | 1013 / 7034 | 186 / 115 |
8 | | 04'46" (+00'28") | 1005 / 8040 | 188 / 110 |
9 | | 04'37" (+00'19") | 1002 / 9042 | 188 / 114 |
10 | | 04'45" (+00'27") | 1006 / 10049 | 190 / 110 |
11 | | 04'41" (+00'23") | 1006 / 11055 | 189 / 112 |
12 | | 04'40" (+00'22") | 1010 / 12065 | 189 / 112 |
13 | | 04'47" (+00'29") | 1000 / 13065 | 189 / 110 |
14 | | 04'39" (+00'21") | 1010 / 14075 | 188 / 113 |
15 | | 04'38" (+00'20") | 1006 / 15082 | 189 / 114 |
16 | | 04'30" (+00'12") | 1008 / 16090 | 189 / 117 |
17 | | 04'35" (+00'17") | 1008 / 17099 | 187 / 115 |
18 | | 04'35" (+00'17") | 1013 / 18112 | 187 / 116 |
19 | | 04'20" (+00'02") | 1001 / 19114 | 190 / 121 |
20 | | 04'18" | 1001 / 20116 | 192 / 120 |
南投謝KK