16.9 km | 01:45:13 | 06:13/km日期: 2015-08-23 17:07 - 卡路里: 994 Cal - 溫度: 29°C - 濕度: 88%
Pace: 06'05" / 05'59" / 06'00" / 06'09" / 05'58" / 05'56" / 05'47" / 06'03" / 07'37" / 06'07" / 06'07" / 06'06" / 08'01" / 06'14" / 06'01" / 05'54" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'17") | 998 / 998 |
| 2 | | 05'58" (+00'13") | 997 / 1995 |
| 3 | | 05'59" (+00'14") | 1004 / 2999 |
| 4 | | 06'11" (+00'26") | 1002 / 4002 |
| 5 | | 05'56" (+00'11") | 995 / 4997 |
| 6 | | 05'57" (+00'12") | 1004 / 6001 |
| 7 | | 05'45" | 1003 / 7005 |
| 8 | | 06'03" (+00'18") | 998 / 8003 |
| 9 | | 07'37" (+01'52") | 999 / 9003 |
| 10 | | 06'06" (+00'21") | 1000 / 10003 |
| 11 | | 06'06" (+00'21") | 1001 / 11005 |
| 12 | | 06'07" (+00'22") | 1003 / 12009 |
| 13 | | 08'01" (+02'16") | 1001 / 13010 |
| 14 | | 06'10" (+00'25") | 997 / 14008 |
| 15 | | 06'01" (+00'16") | 999 / 15008 |
| 16 | | 05'54" (+00'09") | 1006 / 16014 |
| 17 | | 05'51" (+00'06") | 871 / 16885 |
8月累積里程 : 179.97 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'59" | 00:12'04" |
| 3 | 06'00" | 00:18'04" |
| 4 | 06'09" | 00:24'13" |
| 5 | 05'58" | 00:30'11" |
| 6 | 05'56" | 00:36'07" |
| 7 | 05'47" | 00:41'54" |
| 8 | 06'03" | 00:47'57" |
| 9 | 07'37" | 00:55'34" |
| 10 | 06'07" | 01:01'41" |
| 11 | 06'07" | 01:07'48" |
| 12 | 06'06" | 01:13'54" |
| 13 | 08'01" | 01:21'55" |
| 14 | 06'14" | 01:28'09" |
| 15 | 06'01" | 01:34'10" |
| 16 | 05'54" | 01:40'04" |
| 16.9 | 05'48" | 01:45'13" |
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