17.1 km | 01:21:59 | 04:47/km日期: 2015-08-30 07:24 - 卡路里: 1031 Cal - 溫度: 24°C - 濕度: 95%
Pace: 04'40" / 04'34" / 04'42" / 04'38" / 04'40" / 04'39" / 04'32" / 04'31" / 04'37" / 04'37" / 04'49" / 06'03" / 04'53" / 04'53" / 05'02" / 04'53" / 04'52" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'08") | 1000 / 1000 |
2 | | 04'34" (+00'03") | 1000 / 2000 |
3 | | 04'36" (+00'05") | 1000 / 3000 |
4 | | 04'43" (+00'12") | 1000 / 4000 |
5 | | 04'40" (+00'09") | 1000 / 5000 |
6 | | 04'38" (+00'07") | 1000 / 6000 |
7 | | 04'31" | 1000 / 7000 |
8 | | 04'31" | 1000 / 8000 |
9 | | 04'36" (+00'05") | 1000 / 9000 |
10 | | 04'36" (+00'05") | 1000 / 10000 |
11 | | 04'49" (+00'18") | 1000 / 11000 |
12 | | 06'03" (+01'32") | 1000 / 12000 |
13 | | 04'53" (+00'22") | 1000 / 13000 |
14 | | 04'52" (+00'21") | 1000 / 14000 |
15 | | 05'02" (+00'31") | 1000 / 15000 |
16 | | 04'52" (+00'21") | 1000 / 16000 |
17 | | 04'52" (+00'21") | 1000 / 17000 |
18 | | 04'28" | 94 / 17094 |
8月累積里程 :
212.34 km ADIDAS adizero Takumi-ren 累積 :
630.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'34" | 00:09'14" |
3 | 04'42" | 00:13'56" |
4 | 04'38" | 00:18'34" |
5 | 04'40" | 00:23'14" |
6 | 04'39" | 00:27'53" |
7 | 04'32" | 00:32'25" |
8 | 04'31" | 00:36'56" |
9 | 04'37" | 00:41'33" |
10 | 04'37" | 00:46'10" |
11 | 04'49" | 00:50'59" |
12 | 06'03" | 00:57'02" |
13 | 04'53" | 01:01'55" |
14 | 04'53" | 01:06'48" |
15 | 05'02" | 01:11'50" |
16 | 04'53" | 01:16'43" |
17 | 04'52" | 01:21'35" |
17.1 | 04'25" | 01:22'00" |