9.4 km | 00:40:58 | 04:22/km日期: 2015-09-01 05:23 - 卡路里: 773 Cal - 溫度: 24°C - 濕度: 94%
Pace: 04'30" / 04'00" / 03'51" / 04'02" / 04'07" / 04'20" / 05'41" / 04'22" / 04'31" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'40") | 985 / 985 |
| 2 | | 04'00" (+00'12") | 1028 / 2013 |
| 3 | | 03'48" | 1004 / 3018 |
| 4 | | 04'04" (+00'16") | 1020 / 4038 |
| 5 | | 04'09" (+00'21") | 1013 / 5052 |
| 6 | | 04'20" (+00'32") | 996 / 6048 |
| 7 | | 05'37" (+01'49") | 1026 / 7075 |
| 8 | | 04'19" (+00'31") | 1002 / 8078 |
| 9 | | 04'31" (+00'43") | 1012 / 9090 |
| 10 | | 04'09" (+00'21") | 288 / 9378 |
9月累積里程 : 300.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'00" | 00:08'30" |
| 3 | 03'51" | 00:12'21" |
| 4 | 04'02" | 00:16'23" |
| 5 | 04'07" | 00:20'30" |
| 6 | 04'20" | 00:24'50" |
| 7 | 05'41" | 00:30'31" |
| 8 | 04'22" | 00:34'53" |
| 9 | 04'31" | 00:39'24" |
| 9.4 | 04'08" | 00:40'58" |
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