14.1 km | 01:20:57 | 05:43/km日期: 2015-08-31 21:25 - 卡路里: 855 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'16" / 05'43" / 05'40" / 05'44" / 05'34" / 05'44" / 05'43" / 05'49" / 05'44" / 05'53" / 06'02" / 05'55" / 05'47" / 05'42" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1003 / 1003 |
2 | | 05'39" (+00'25") | 996 / 1999 |
3 | | 05'39" (+00'25") | 997 / 2997 |
4 | | 05'48" (+00'34") | 1004 / 4001 |
5 | | 05'33" (+00'19") | 1015 / 5017 |
6 | | 05'44" (+00'30") | 997 / 6015 |
7 | | 05'42" (+00'28") | 1001 / 7017 |
8 | | 05'45" (+00'31") | 1013 / 8031 |
9 | | 05'46" (+00'32") | 991 / 9022 |
10 | | 05'50" (+00'36") | 1007 / 10029 |
11 | | 06'02" (+00'48") | 999 / 11029 |
12 | | 05'54" (+00'40") | 1011 / 12040 |
13 | | 05'50" (+00'36") | 1005 / 13046 |
14 | | 05'36" (+00'22") | 997 / 14043 |
15 | | 05'15" (+00'01") | 98 / 14142 |
雖然有點晚,但是目標還是有達成!
雨中漫步,淚奔的吳彎彎,別有一番滋味!
8月累積里程 : 100.47 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'43" | 00:10'59" |
3 | 05'40" | 00:16'39" |
4 | 05'44" | 00:22'23" |
5 | 05'34" | 00:27'57" |
6 | 05'44" | 00:33'41" |
7 | 05'43" | 00:39'24" |
8 | 05'49" | 00:45'13" |
9 | 05'44" | 00:50'57" |
10 | 05'53" | 00:56'50" |
11 | 06'02" | 01:02'52" |
12 | 05'55" | 01:08'47" |
13 | 05'47" | 01:14'34" |
14 | 05'42" | 01:20'16" |
14.1 | 04'48" | 01:20'57" |