|  半馬 | 01:57:19 | 05:33/km | 第29半馬| 官方成績 | | 日期 | 2022-07-09 | | 成績 | 01:57:19 | | 總名次 | 70 / 827 | | 分組名次 | 18 / 128 | | 平均速度 | 05:33/km |
JoyBoy🎶  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'30" | 00:55'00" | | 00:27'30" | | 00:27'36" (+00'06") | 00:55'57" (+00'57") | | 00:28'21" (+00'51") | |
日期: 2022-07-16 17:24 - 平均心率: 152 - 卡路里: 1317 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'34" (+00'12") | 342 / 342 | | 2 | | 05'29" (+00'07") | 337 / 679 | | 3 | | 05'31" (+00'09") | 334 / 1014 | | 4 | | 05'23" (+00'01") | 340 / 1354 | | 5 | | 05'34" (+00'12") | 335 / 1689 |
| 6 | | 05'32" (+00'10") | 337 / 2027 | | 7 | | 05'29" (+00'07") | 336 / 2363 | | 8 | | 05'28" (+00'06") | 337 / 2701 | | 9 | | 05'28" (+00'06") | 338 / 3039 | | 10 | | 05'31" (+00'09") | 338 / 3377 | | 11 | | 05'30" (+00'08") | 336 / 3713 | | 12 | | 05'26" (+00'04") | 336 / 4050 | | 13 | | 05'26" (+00'04") | 336 / 4386 | | 14 | | 05'32" (+00'10") | 336 / 4723 | | 15 | | 05'30" (+00'08") | 336 / 5059 | | 16 | | 05'30" (+00'08") | 338 / 5397 | | 17 | | 05'30" (+00'08") | 335 / 5733 | | 18 | | 05'29" (+00'07") | 336 / 6069 | | 19 | | 05'29" (+00'07") | 336 / 6406 | | 20 | | 05'27" (+00'05") | 339 / 6745 | | 21 | | 05'32" (+00'10") | 336 / 7082 | | 22 | | 05'32" (+00'10") | 336 / 7419 | | 23 | | 05'33" (+00'11") | 336 / 7755 | | 24 | | 05'29" (+00'07") | 340 / 8095 | | 25 | | 05'27" (+00'05") | 335 / 8431 | | 26 | | 05'26" (+00'04") | 339 / 8771 | | 27 | | 05'28" (+00'06") | 337 / 9108 | | 28 | | 05'30" (+00'08") | 336 / 9444 | | 29 | | 05'29" (+00'07") | 336 / 9781 | | 30 | | 05'31" (+00'09") | 334 / 10115 | | 31 | | 05'34" (+00'12") | 338 / 10453 | | 32 | | 05'23" (+00'01") | 337 / 10791 | | 33 | | 05'36" (+00'14") | 336 / 11127 | | 34 | | 05'35" (+00'13") | 339 / 11466 | | 35 | | 05'31" (+00'09") | 334 / 11801 | | 36 | | 05'31" (+00'09") | 338 / 12139 | | 37 | | 05'33" (+00'11") | 336 / 12475 | | 38 | | 05'34" (+00'12") | 334 / 12810 | | 39 | | 05'36" (+00'14") | 336 / 13147 | | 40 | | 05'34" (+00'12") | 337 / 13484 | | 41 | | 05'28" (+00'06") | 337 / 13822 | | 42 | | 05'22" | 337 / 14160 | | 43 | | 05'24" (+00'02") | 339 / 14499 | | 44 | | 05'29" (+00'07") | 334 / 14833 | | 45 | | 05'33" (+00'11") | 338 / 15172 | | 46 | | 05'28" (+00'06") | 335 / 15507 | | 47 | | 05'35" (+00'13") | 333 / 15841 | | 48 | | 05'40" (+00'18") | 334 / 16176 | | 49 | | 05'33" (+00'11") | 336 / 16512 | | 50 | | 05'32" (+00'10") | 330 / 16843 | | 51 | | 05'39" (+00'17") | 329 / 17172 | | 52 | | 05'38" (+00'16") | 339 / 17512 | | 53 | | 05'42" (+00'20") | 335 / 17847 | | 54 | | 05'41" (+00'19") | 339 / 18187 | | 55 | | 05'42" (+00'20") | 335 / 18523 | | 56 | | 05'42" (+00'20") | 335 / 18858 | | 57 | | 05'43" (+00'21") | 337 / 19195 | | 58 | | 05'49" (+00'27") | 334 / 19530 | | 59 | | 05'49" (+00'27") | 338 / 19868 | | 60 | | 05'54" (+00'32") | 335 / 20204 | | 61 | | 05'49" (+00'27") | 334 / 20539 | | 62 | | 05'50" (+00'28") | 336 / 20876 | | 63 | | 05'32" (+00'10") | 234 / 21110 |
 彰化JoyBoy🎶  賽前宣言: ... 賽後評分: 曬成烏骨雞😱 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
7月累積里程 : 342.24 km  Nike ZoomX Dragonfly Tokyo EU44 累積 : 1151.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'31" | 00:05'31" | | 2 | 05'30" | 00:11'01" | | 3 | 05'30" | 00:16'31" | | 4 | 05'29" | 00:22'00" | | 5 | 05'30" | 00:27'30" | | 6 | 05'31" | 00:33'01" | | 7 | 05'29" | 00:38'30" | | 8 | 05'32" | 00:44'02" | | 9 | 05'28" | 00:49'30" | | 10 | 05'30" | 00:55'00" | | 11 | 05'30" | 01:00'30" | | 12 | 05'35" | 01:06'05" | | 13 | 05'34" | 01:11'39" | | 14 | 05'30" | 01:17'09" | | 15 | 05'27" | 01:22'36" | | 16 | 05'33" | 01:28'09" | | 17 | 05'37" | 01:33'46" | | 18 | 05'40" | 01:39'26" | | 19 | 05'42" | 01:45'08" | | 20 | 05'49" | 01:50'57" | | 21 | 05'50" | 01:56'47" | | 21.1 | 05'25" | 01:57'23" |
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