8.0 km | 00:38:49 | 04:50/km日期: 2015-09-02 05:36 - 卡路里: 432 Cal - 總步數: 7152 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 94%
Pace: 02'54" / 04'35" / 05'00" / 04'56" / 04'50" / 04'50" / 04'59" / 04'50" / 147'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'26" | 1011 / 1011 | 175 / 128 |
2 | | 04'59" (+00'33") | 1001 / 2012 | 183 / 109 |
3 | | 05'01" (+00'35") | 996 / 3008 | 184 / 107 |
4 | | 04'54" (+00'28") | 995 / 4003 | 186 / 109 |
5 | | 04'48" (+00'22") | 1005 / 5009 | 187 / 111 |
6 | | 04'53" (+00'27") | 993 / 6002 | 183 / 111 |
7 | | 04'54" (+00'28") | 998 / 7000 | 185 / 109 |
8 | | 04'44" (+00'18") | 1001 / 8002 | 187 / 112 |
9 | | 09'26" (+05'00") | 10 / 8012 | 120 / 88 |
9月累積里程 : 138.20 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'54" | 00:02'54" |
2 | 04'35" | 00:07'29" |
3 | 05'00" | 00:12'29" |
4 | 04'56" | 00:17'25" |
5 | 04'50" | 00:22'15" |
6 | 04'50" | 00:27'05" |
7 | 04'59" | 00:32'04" |
8 | 04'50" | 00:36'54" |
8.0 | 143'02" | 00:38'49" |