15.2 km | 01:28:06 | 05:46/km日期: 2015-09-03 18:40 - 地點: 公園 - 天氣: 悶熱 - 卡路里: 824 Cal - 總步數: 16914 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 82%
Pace: 05'59" / 05'51" / 05'59" / 05'49" / 05'43" / 05'48" / 05'49" / 05'43" / 05'43" / 05'50" / 05'42" / 05'46" / 05'49" / 05'41" / 05'28" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'32") | 1006 / 1006 | 184 / 91 |
| 2 | | 05'50" (+00'26") | 1000 / 2006 | 189 / 90 |
| 3 | | 05'57" (+00'33") | 1005 / 3011 | 190 / 88 |
| 4 | | 05'48" (+00'24") | 1002 / 4013 | 191 / 89 |
| 5 | | 05'41" (+00'17") | 1003 / 5017 | 187 / 93 |
| 6 | | 05'47" (+00'23") | 1002 / 6019 | 186 / 92 |
| 7 | | 05'47" (+00'23") | 1003 / 7022 | 190 / 90 |
| 8 | | 05'45" (+00'21") | 1000 / 8023 | 189 / 91 |
| 9 | | 05'43" (+00'19") | 1008 / 9032 | 193 / 90 |
| 10 | | 05'46" (+00'22") | 1001 / 10033 | 195 / 88 |
| 11 | | 05'41" (+00'17") | 1000 / 11034 | 196 / 89 |
| 12 | | 05'45" (+00'21") | 1000 / 12034 | 194 / 89 |
| 13 | | 05'50" (+00'26") | 1004 / 13038 | 195 / 87 |
| 14 | | 05'39" (+00'15") | 1004 / 14043 | 196 / 89 |
| 15 | | 05'24" | 1001 / 15045 | 197 / 93 |
| 16 | | 05'26" (+00'02") | 253 / 15298 | 198 / 92 |
9月累積里程 : 337.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'59" | 00:17'49" |
| 4 | 05'49" | 00:23'38" |
| 5 | 05'43" | 00:29'21" |
| 6 | 05'48" | 00:35'09" |
| 7 | 05'49" | 00:40'58" |
| 8 | 05'43" | 00:46'41" |
| 9 | 05'43" | 00:52'24" |
| 10 | 05'50" | 00:58'14" |
| 11 | 05'42" | 01:03'56" |
| 12 | 05'46" | 01:09'42" |
| 13 | 05'49" | 01:15'31" |
| 14 | 05'41" | 01:21'12" |
| 15 | 05'28" | 01:26'40" |
| 15.3 | 05'38" | 01:28'06" |
展開計圈分析
留言 
