15.2 km | 02:02:03 | 08:03/km日期: 2022-07-23 05:31 - 總爬升: 101 m - 平均心率: 133 - 卡路里: 1139 Cal - 平均步頻: 134 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'37" / 06'31" / 06'02" / 05'48" / 05'49" / 05'58" / 05'57" / 17'46" / 06'20" / 08'36" / 13'09" / 09'56" / 10'20" / 10'16" / 12'37" / 14'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'48") | 1000 / 1000 |
| 2 | | 06'31" (+00'43") | 1000 / 2000 |
| 3 | | 06'01" (+00'13") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 05'58" (+00'10") | 1000 / 6000 |
| 7 | | 05'55" (+00'07") | 1000 / 7000 |
| 8 | | 05'59" (+00'11") | 1000 / 8000 |
| 9 | | 06'19" (+00'31") | 1000 / 9000 |
| 10 | | 08'35" (+02'47") | 1000 / 10000 |
| 11 | | 13'09" (+07'21") | 1000 / 11000 |
| 12 | | 09'55" (+04'07") | 1000 / 12000 |
| 13 | | 10'20" (+04'32") | 1000 / 13000 |
| 14 | | 10'17" (+04'29") | 1000 / 14000 |
| 15 | | 12'36" (+06'48") | 1000 / 15000 |
| 16 | | 14'37" (+08'49") | 147 / 15147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 :
77.07 km 
nike zoom Pegasus 37 累積 :
1203.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'31" | 00:13'08" |
| 3 | 06'02" | 00:19'10" |
| 4 | 05'48" | 00:24'58" |
| 5 | 05'49" | 00:30'47" |
| 6 | 05'58" | 00:36'45" |
| 7 | 05'57" | 00:42'42" |
| 8 | 17'46" | 01:00'28" |
| 9 | 06'20" | 01:06'48" |
| 10 | 08'36" | 01:15'24" |
| 11 | 13'09" | 01:28'33" |
| 12 | 09'56" | 01:38'29" |
| 13 | 10'20" | 01:48'49" |
| 14 | 10'16" | 01:59'05" |
| 15 | 12'37" | 02:11'42" |
| 15.1 | 14'36" | 02:13'51" |
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