10.2 km | 01:22:16 | 08:02/km日期: 2015-09-04 05:55 - 總爬升: 198 m - 地點: 外雙溪 - 天氣: 舒服 - 卡路里: 811 Cal - 溫度: 27°C - 濕度: 72%
Pace: 07'39" / 07'52" / 08'27" / 08'05" / 08'23" / 08'18" / 07'57" / 08'03" / 08'10" / 07'37" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" | 992 / 992 |
| 2 | | 07'53" (+00'18") | 1011 / 2004 |
| 3 | | 08'25" (+00'50") | 1002 / 3006 |
| 4 | | 08'07" (+00'32") | 995 / 4002 |
| 5 | | 08'16" (+00'41") | 997 / 4999 |
| 6 | | 08'21" (+00'46") | 1008 / 6008 |
| 7 | | 07'56" (+00'21") | 1001 / 7009 |
| 8 | | 08'08" (+00'33") | 1006 / 8016 |
| 9 | | 08'01" (+00'26") | 998 / 9014 |
| 10 | | 07'41" (+00'06") | 1008 / 10022 |
| 11 | | 07'27" | 216 / 10239 |
9月累積里程 :
303.01 km 
亞瑟士 GT-2000 累積 :
797.1 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'52" | 00:15'31" |
| 3 | 08'27" | 00:23'58" |
| 4 | 08'05" | 00:32'03" |
| 5 | 08'23" | 00:40'26" |
| 6 | 08'18" | 00:48'44" |
| 7 | 07'57" | 00:56'41" |
| 8 | 08'03" | 01:04'44" |
| 9 | 08'10" | 01:12'54" |
| 10 | 07'37" | 01:20'31" |
| 10.2 | 07'18" | 01:22'16" |
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