5.0 km | 00:24:39 | 04:55/km日期: 2015-09-04 19:11 - 卡路里: 205 Cal - 溫度: 28°C - 濕度: 86%
Pace: 04'57" / 04'48" / 04'58" / 04'59" / 08'21" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'09") | 1000 / 1000 |
2 | | 04'47" | 1000 / 2000 |
3 | | 04'58" (+00'11") | 1000 / 3000 |
4 | | 04'58" (+00'11") | 1000 / 4000 |
5 | | 04'53" (+00'06") | 1000 / 5000 |
6 | | 05'58" (+01'11") | 10 / 5010 |
9月累積里程 : 261.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'48" | 00:09'45" |
3 | 04'58" | 00:14'43" |
4 | 04'59" | 00:19'42" |
5 | 08'21" | 00:28'03" |
5.0 | 06'21" | 00:28'07" |