8.1 km | 00:39:36 | 04:54/km日期: 2015-09-04 08:41 - 卡路里: 471 Cal - 總步數: 7080 - 平均步頻: 178 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'06" / 04'49" / 04'56" / 04'48" / 04'52" / 04'54" / 05'01" / 04'51" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'18") | 1005 / 1005 | 177 / 110 |
2 | | 04'46" | 1008 / 2013 | 179 / 116 |
3 | | 04'53" (+00'07") | 1007 / 3021 | 180 / 113 |
4 | | 04'47" (+00'01") | 1002 / 4023 | 180 / 116 |
5 | | 04'53" (+00'07") | 1006 / 5030 | 180 / 113 |
6 | | 04'50" (+00'04") | 1003 / 6033 | 178 / 116 |
7 | | 04'59" (+00'13") | 1004 / 7038 | 177 / 112 |
8 | | 04'49" (+00'03") | 1004 / 8043 | 177 / 116 |
9 | | 04'58" (+00'12") | 63 / 8106 | 164 / 122 |
9月累積里程 : 326.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'49" | 00:09'55" |
3 | 04'56" | 00:14'51" |
4 | 04'48" | 00:19'39" |
5 | 04'52" | 00:24'31" |
6 | 04'54" | 00:29'25" |
7 | 05'01" | 00:34'26" |
8 | 04'51" | 00:39'17" |
8.1 | 04'58" | 00:39'36" |