33.2 km | 06:46:08 | 12:12/km日期: 2015-09-05 07:44 - 總爬升: 496 m - 卡路里: 1676 Cal - 溫度: 27°C - 濕度: 94%
Pace: 07'35" / 07'10" / 06'10" / 06'28" / 06'30" / 06'57" / 07'23" / 08'57" / 06'14" / 06'50" / 09'24" / 05'51" / 11'25" / 06'37" / 08'53" / 16'13" / 06'24" / 19'28" / 07'06" / 07'17" / 17'11" / 07'06" / 06'39" / 14'01" / 06'39" / 14'56" / 09'10" / 57'11" / 14'37" / 17'34" / 12'42" / 34'38" / 14'26" / 41'44" /
9月累積里程 : 362.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'10" | 00:14'45" |
| 3 | 06'10" | 00:20'55" |
| 4 | 06'28" | 00:27'23" |
| 5 | 06'30" | 00:33'53" |
| 6 | 06'57" | 00:40'50" |
| 7 | 07'23" | 00:48'13" |
| 8 | 08'57" | 00:57'10" |
| 9 | 06'14" | 01:03'24" |
| 10 | 06'50" | 01:10'14" |
| 11 | 09'24" | 01:19'38" |
| 12 | 05'51" | 01:25'29" |
| 13 | 11'25" | 01:36'54" |
| 14 | 06'37" | 01:43'31" |
| 15 | 08'53" | 01:52'24" |
| 16 | 16'13" | 02:08'37" |
| 17 | 06'24" | 02:15'01" |
| 18 | 19'28" | 02:34'29" |
| 19 | 07'06" | 02:41'35" |
| 20 | 07'17" | 02:48'52" |
| 21 | 17'11" | 03:06'03" |
| 22 | 07'06" | 03:13'09" |
| 23 | 06'39" | 03:19'48" |
| 24 | 14'01" | 03:33'49" |
| 25 | 06'39" | 03:40'28" |
| 26 | 14'56" | 03:55'24" |
| 27 | 09'10" | 04:04'34" |
| 28 | 57'11" | 05:01'45" |
| 29 | 14'37" | 05:16'22" |
| 30 | 17'34" | 05:33'56" |
| 31 | 12'42" | 05:46'38" |
| 32 | 34'38" | 06:21'16" |
| 33 | 14'26" | 06:35'42" |
| 33.2 | 42'03" | 06:46'08" |
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