25.7 km | 04:31:00 | 10:31/km日期: 2015-09-05 05:50 - 總爬升: 1059 m - 地點: 雙溪~桃源谷~大里天公廟 - 天氣: 晴 - 卡路里: 1295 Cal - 溫度: 26°C - 濕度: 87%
Pace: 07'05" / 05'36" / 05'53" / 05'46" / 05'29" / 05'39" / 05'56" / 06'03" / 06'13" / 06'11" / 05'20" / 07'47" / 08'18" / 08'34" / 07'22" / 07'37" / 14'21" / 21'57" / 19'42" / 23'00" / 19'05" / 14'50" / 22'39" / 12'58" / 11'35" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+03'08") | 387 / 387 |
| 2 | | 07'20" (+03'30") | 399 / 787 |
| 3 | | 06'40" (+02'50") | 409 / 1196 |
| 4 | | 04'07" (+00'17") | 400 / 1597 |
| 5 | | 06'22" (+02'32") | 402 / 1999 |
| 6 | | 05'56" (+02'06") | 390 / 2390 |
| 7 | | 05'54" (+02'04") | 401 / 2791 |
| 8 | | 05'51" (+02'01") | 403 / 3194 |
| 9 | | 05'44" (+01'54") | 404 / 3598 |
| 10 | | 05'43" (+01'53") | 401 / 3999 |
| 11 | | 05'45" (+01'55") | 390 / 4390 |
| 12 | | 05'49" (+01'59") | 406 / 4797 |
| 13 | | 04'28" (+00'38") | 395 / 5192 |
| 14 | | 05'27" (+01'37") | 408 / 5601 |
| 15 | | 06'14" (+02'24") | 398 / 5999 |
| 16 | | 06'14" (+02'24") | 402 / 6402 |
| 17 | | 05'41" (+01'51") | 404 / 6806 |
| 18 | | 06'00" (+02'10") | 397 / 7203 |
| 19 | | 06'04" (+02'14") | 405 / 7609 |
| 20 | | 06'08" (+02'18") | 396 / 8006 |
| 21 | | 05'47" (+01'57") | 437 / 8443 |
| 22 | | 06'30" (+02'40") | 361 / 8805 |
| 23 | | 06'20" (+02'30") | 399 / 9205 |
| 24 | | 06'50" (+03'00") | 409 / 9614 |
| 25 | | 05'27" (+01'37") | 399 / 10014 |
| 26 | | 03'50" | 408 / 10422 |
| 27 | | 06'49" (+02'59") | 393 / 10815 |
| 28 | | 06'17" (+02'27") | 405 / 11221 |
| 29 | | 06'36" (+02'46") | 395 / 11617 |
| 30 | | 09'31" (+05'41") | 408 / 12025 |
| 31 | | 08'27" (+04'37") | 399 / 12424 |
| 32 | | 08'47" (+04'57") | 424 / 12849 |
| 33 | | 07'07" (+03'17") | 374 / 13223 |
| 34 | | 08'30" (+04'40") | 409 / 13632 |
| 35 | | 08'35" (+04'45") | 397 / 14030 |
| 36 | | 10'17" (+06'27") | 403 / 14433 |
| 37 | | 04'26" (+00'36") | 397 / 14830 |
| 38 | | 08'15" (+04'25") | 403 / 15234 |
| 39 | | 07'30" (+03'40") | 408 / 15643 |
| 40 | | 05'48" (+01'58") | 459 / 16102 |
| 41 | | 05'08" (+01'18") | 339 / 16442 |
| 42 | | 21'33" (+17'43") | 403 / 16845 |
| 43 | | 18'19" (+14'29") | 390 / 17235 |
| 44 | | 26'23" (+22'33") | 402 / 17638 |
| 45 | | 21'37" (+17'47") | 411 / 18049 |
| 46 | | 18'38" (+14'48") | 397 / 18447 |
| 47 | | 17'23" (+13'33") | 401 / 18849 |
| 48 | | 24'50" (+21'00") | 397 / 19247 |
| 49 | | 21'08" (+17'18") | 407 / 19654 |
| 50 | | 23'59" (+20'09") | 417 / 20072 |
| 51 | | 13'48" (+09'58") | 377 / 20449 |
| 52 | | 25'51" (+22'01") | 398 / 20847 |
| 53 | | 16'14" (+12'24") | 411 / 21259 |
| 54 | | 16'48" (+12'58") | 395 / 21654 |
| 55 | | 15'13" (+11'23") | 402 / 22057 |
| 56 | | 24'55" (+21'05") | 395 / 22453 |
| 57 | | 20'05" (+16'15") | 395 / 22849 |
| 58 | | 17'10" (+13'20") | 420 / 23269 |
| 59 | | 12'31" (+08'41") | 383 / 23652 |
| 60 | | 11'12" (+07'22") | 409 / 24061 |
| 61 | | 10'15" (+06'25") | 406 / 24467 |
| 62 | | 12'41" (+08'51") | 392 / 24860 |
| 63 | | 08'14" (+04'24") | 404 / 25264 |
| 64 | | 09'06" (+05'16") | 394 / 25659 |
| 65 | | 08'53" (+05'03") | 74 / 25734 |
9月累積里程 :
180.27 km 
Adidas Adizero Adios 2 累積 :
1860.0 kmAndroid - asus ASUS_T00G 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'36" | 00:12'41" |
| 3 | 05'53" | 00:18'34" |
| 4 | 05'46" | 00:24'20" |
| 5 | 05'29" | 00:29'49" |
| 6 | 05'39" | 00:35'28" |
| 7 | 05'56" | 00:41'24" |
| 8 | 06'03" | 00:47'27" |
| 9 | 06'13" | 00:53'40" |
| 10 | 06'11" | 00:59'51" |
| 11 | 05'20" | 01:05'11" |
| 12 | 07'47" | 01:12'58" |
| 13 | 08'18" | 01:21'16" |
| 14 | 08'34" | 01:29'50" |
| 15 | 07'22" | 01:37'12" |
| 16 | 07'37" | 01:44'49" |
| 17 | 14'21" | 01:59'10" |
| 18 | 21'57" | 02:21'07" |
| 19 | 19'42" | 02:40'49" |
| 20 | 23'00" | 03:03'49" |
| 21 | 19'05" | 03:22'54" |
| 22 | 14'50" | 03:37'44" |
| 23 | 22'39" | 04:00'23" |
| 24 | 12'58" | 04:13'21" |
| 25 | 11'35" | 04:24'56" |
| 25.7 | 08'15" | 04:31'00" |
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