20.4 km | 01:53:40 | 05:33/km日期: 2015-09-03 15:12 - 總爬升: 209 m - 卡路里: 1011 Cal - 溫度: 31°C - 濕度: 76%
Pace: 06'05" / 06'02" / 06'12" / 05'41" / 06'03" / 06'07" / 05'11" / 06'09" / 05'49" / 05'10" / 05'33" / 06'03" / 05'00" / 05'30" / 05'52" / 05'08" / 05'17" / 05'08" / 04'57" / 04'47" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'10") | 953 / 953 |
2 | | 06'02" (+01'13") | 992 / 1945 |
3 | | 06'09" (+01'20") | 1009 / 2954 |
4 | | 05'44" (+00'55") | 995 / 3950 |
5 | | 05'59" (+01'10") | 1068 / 5019 |
6 | | 06'16" (+01'27") | 950 / 5969 |
7 | | 05'09" (+00'20") | 1001 / 6970 |
8 | | 06'01" (+01'12") | 997 / 7968 |
9 | | 05'50" (+01'01") | 1000 / 8968 |
10 | | 05'15" (+00'26") | 1004 / 9973 |
11 | | 05'28" (+00'39") | 1009 / 10982 |
12 | | 05'42" (+00'53") | 998 / 11981 |
13 | | 05'24" (+00'35") | 1020 / 13001 |
14 | | 05'28" (+00'39") | 977 / 13979 |
15 | | 05'52" (+01'03") | 1012 / 14992 |
16 | | 05'08" (+00'19") | 996 / 15988 |
17 | | 05'15" (+00'26") | 1003 / 16992 |
18 | | 05'10" (+00'21") | 1007 / 18000 |
19 | | 04'51" (+00'02") | 997 / 18997 |
20 | | 04'49" | 999 / 19996 |
21 | | 04'40" | 427 / 20424 |
9月累積里程 : 513.15 km
Android - Sony Ericsson ST18i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'02" | 00:12'07" |
3 | 06'12" | 00:18'19" |
4 | 05'41" | 00:24'00" |
5 | 06'03" | 00:30'03" |
6 | 06'07" | 00:36'10" |
7 | 05'11" | 00:41'21" |
8 | 06'09" | 00:47'30" |
9 | 05'49" | 00:53'19" |
10 | 05'10" | 00:58'29" |
11 | 05'33" | 01:04'02" |
12 | 06'03" | 01:10'05" |
13 | 05'00" | 01:15'05" |
14 | 05'30" | 01:20'35" |
15 | 05'52" | 01:26'27" |
16 | 05'08" | 01:31'35" |
17 | 05'17" | 01:36'52" |
18 | 05'08" | 01:42'00" |
19 | 04'57" | 01:46'57" |
20 | 04'47" | 01:51'44" |
20.4 | 04'33" | 01:53'40" |