8.5 km | 00:54:24 | 06:24/km日期: 2015-09-02 19:54 - 地點: 老地方 - 天氣: 晴 - 卡路里: 477 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'32" / 06'06" / 06'25" / 06'41" / 06'24" / 06'31" / 07'05" / 06'33" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1000 / 1000 |
2 | | 06'06" (+00'32") | 1000 / 2000 |
3 | | 06'25" (+00'51") | 1000 / 3000 |
4 | | 06'40" (+01'06") | 1000 / 4000 |
5 | | 06'23" (+00'49") | 1000 / 5000 |
6 | | 06'31" (+00'57") | 1000 / 6000 |
7 | | 06'44" (+01'10") | 1000 / 7000 |
8 | | 06'33" (+00'59") | 1000 / 8000 |
9 | | 06'50" (+01'16") | 501 / 8501 |
9月累積里程 :
88.20 km ASICS TARTHER JAPAN-slim 累積 :
94.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'06" | 00:12'38" |
3 | 06'25" | 00:19'03" |
4 | 06'41" | 00:25'44" |
5 | 06'24" | 00:32'08" |
6 | 06'31" | 00:38'39" |
7 | 07'05" | 00:45'44" |
8 | 06'33" | 00:52'17" |
8.5 | 08'46" | 00:56'41" |