11.5 km | 01:19:02 | 06:51/km日期: 2015-09-02 19:40 - 總爬升: 314 m - 地點: 貓空 - 卡路里: 726 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'41" / 08'20" / 07'32" / 07'52" / 06'58" / 06'15" / 06'02" / 06'17" / 06'22" / 06'15" / 06'27" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'39") | 1000 / 1000 |
2 | | 08'20" (+02'19") | 1000 / 2000 |
3 | | 07'31" (+01'30") | 1000 / 3000 |
4 | | 07'52" (+01'51") | 1000 / 4000 |
5 | | 06'58" (+00'57") | 1000 / 5000 |
6 | | 06'15" (+00'14") | 1000 / 6000 |
7 | | 06'01" | 1000 / 7000 |
8 | | 06'16" (+00'15") | 1000 / 8000 |
9 | | 06'22" (+00'21") | 1000 / 9000 |
10 | | 06'14" (+00'13") | 1000 / 10000 |
11 | | 06'26" (+00'25") | 1000 / 11000 |
12 | | 05'48" | 522 / 11522 |
9月累積里程 :
138.88 km ASICS TARTHERZEAL 累積 :
1557.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 08'20" | 00:16'01" |
3 | 07'32" | 00:23'33" |
4 | 07'52" | 00:31'25" |
5 | 06'58" | 00:38'23" |
6 | 06'15" | 00:44'38" |
7 | 06'02" | 00:50'40" |
8 | 06'17" | 00:56'57" |
9 | 06'22" | 01:03'19" |
10 | 06'15" | 01:09'34" |
11 | 06'27" | 01:16'01" |
11.5 | 05'46" | 01:19'02" |