10.0 km | 01:05:26 | 06:31/km日期: 2015-09-07 19:58 - 地點: 自強 - 卡路里: 433 Cal - 總步數: 11956 - 平均步頻: 182 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 93%
Pace: 06'37" / 06'34" / 06'40" / 06'56" / 06'37" / 06'22" / 06'23" / 06'35" / 06'20" / 06'08" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'30") | 1006 / 1006 | 182 / 83 |
2 | | 06'32" (+00'28") | 1003 / 2010 | 184 / 82 |
3 | | 06'39" (+00'35") | 1001 / 3011 | 182 / 82 |
4 | | 06'57" (+00'53") | 1004 / 4016 | 182 / 78 |
5 | | 06'34" (+00'30") | 1007 / 5023 | 181 / 83 |
6 | | 06'20" (+00'16") | 1002 / 6025 | 189 / 83 |
7 | | 06'22" (+00'18") | 1004 / 7029 | 182 / 85 |
8 | | 06'34" (+00'30") | 1006 / 8036 | 180 / 84 |
9 | | 06'17" (+00'13") | 1007 / 9043 | 180 / 88 |
10 | | 06'04" | 1001 / 10045 | 182 / 90 |
9月累積里程 : 311.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'34" | 00:13'11" |
3 | 06'40" | 00:19'51" |
4 | 06'56" | 00:26'47" |
5 | 06'37" | 00:33'24" |
6 | 06'22" | 00:39'46" |
7 | 06'23" | 00:46'09" |
8 | 06'35" | 00:52'44" |
9 | 06'20" | 00:59'04" |
10 | 06'08" | 01:05'12" |
10.0 | 11'06" | 01:05'26" |