21.5 km | 02:39:52 | 07:26/km日期: 2015-09-05 17:31 - 總爬升: 115 m - 卡路里: 1103 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'24" / 05'08" / 05'11" / 05'31" / 05'30" / 05'19" / 05'38" / 05'33" / 06'23" / 05'26" / 05'40" / 06'04" / 05'52" / 05'48" / 06'31" / 08'15" / 12'43" / 10'45" / 10'39" / 07'22" / 06'06" / 38'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'18") | 1000 / 1000 |
| 2 | | 05'05" | 1007 / 2008 |
| 3 | | 05'12" (+00'07") | 995 / 3003 |
| 4 | | 05'29" (+00'24") | 1004 / 4007 |
| 5 | | 05'28" (+00'23") | 1004 / 5012 |
| 6 | | 05'20" (+00'15") | 1008 / 6021 |
| 7 | | 05'39" (+00'34") | 998 / 7019 |
| 8 | | 05'34" (+00'29") | 999 / 8018 |
| 9 | | 06'20" (+01'15") | 1015 / 9033 |
| 10 | | 05'27" (+00'22") | 997 / 10031 |
| 11 | | 05'40" (+00'35") | 1001 / 11032 |
| 12 | | 06'02" (+00'57") | 1001 / 12033 |
| 13 | | 05'48" (+00'43") | 1011 / 13045 |
| 14 | | 05'54" (+00'49") | 997 / 14043 |
| 15 | | 06'32" (+01'27") | 996 / 15040 |
| 16 | | 09'47" (+04'42") | 999 / 16039 |
| 17 | | 11'13" (+06'08") | 1006 / 17045 |
| 18 | | 10'47" (+05'42") | 991 / 18037 |
| 19 | | 10'33" (+05'28") | 1012 / 19050 |
| 20 | | 07'13" (+02'08") | 1001 / 20052 |
| 21 | | 06'06" (+01'01") | 1003 / 21055 |
| 22 | | 42'45" (+37'40") | 439 / 21494 |
9月累積里程 :
172.88 km 
saucony s20262-1型號 累積 :
1503.9 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 05'11" | 00:15'43" |
| 4 | 05'31" | 00:21'14" |
| 5 | 05'30" | 00:26'44" |
| 6 | 05'19" | 00:32'03" |
| 7 | 05'38" | 00:37'41" |
| 8 | 05'33" | 00:43'14" |
| 9 | 06'23" | 00:49'37" |
| 10 | 05'26" | 00:55'03" |
| 11 | 05'40" | 01:00'43" |
| 12 | 06'04" | 01:06'47" |
| 13 | 05'52" | 01:12'39" |
| 14 | 05'48" | 01:18'27" |
| 15 | 06'31" | 01:24'58" |
| 16 | 08'15" | 01:33'13" |
| 17 | 12'43" | 01:45'56" |
| 18 | 10'45" | 01:56'41" |
| 19 | 10'39" | 02:07'20" |
| 20 | 07'22" | 02:14'42" |
| 21 | 06'06" | 02:20'48" |
| 21.5 | 38'31" | 02:39'52" |
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