11.4 km | 01:00:24 | 05:18/km日期: 2015-09-09 17:38 - 總爬升: 303 m - 地點: 福德街 - 天氣: 晴 - 卡路里: 981 Cal - 溫度: 28°C - 濕度: 60%
Pace: 06'08" / 05'53" / 05'04" / 04'55" / 04'37" / 04'46" / 07'15" / 05'15" / 05'27" / 04'46" / 04'38" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'32") | 1008 / 1008 |
| 2 | | 05'52" (+01'18") | 1002 / 2010 |
| 3 | | 05'05" (+00'31") | 1017 / 3028 |
| 4 | | 04'52" (+00'18") | 1005 / 4033 |
| 5 | | 04'37" (+00'03") | 1009 / 5042 |
| 6 | | 04'50" (+00'16") | 1012 / 6054 |
| 7 | | 07'06" (+02'32") | 1018 / 7072 |
| 8 | | 05'23" (+00'49") | 1002 / 8075 |
| 9 | | 05'20" (+00'46") | 1009 / 9084 |
| 10 | | 04'48" (+00'14") | 1014 / 10098 |
| 11 | | 04'34" | 1002 / 11101 |
| 12 | | 04'17" | 283 / 11385 |
9月累積里程 :
194.07 km 
asics TARTHERZEAL 3 累積 :
932.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'53" | 00:12'01" |
| 3 | 05'04" | 00:17'05" |
| 4 | 04'55" | 00:22'00" |
| 5 | 04'37" | 00:26'37" |
| 6 | 04'46" | 00:31'23" |
| 7 | 07'15" | 00:38'38" |
| 8 | 05'15" | 00:43'53" |
| 9 | 05'27" | 00:49'20" |
| 10 | 04'46" | 00:54'06" |
| 11 | 04'38" | 00:58'44" |
| 11.4 | 04'19" | 01:00'24" |
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