13.4 km | 01:54:52 | 08:35/km日期: 2022-08-04 13:19 - 平均心率: 118 - 卡路里: 778 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 09'05" / 08'34" / 09'04" / 08'23" / 08'43" / 11'02" / 08'22" / 08'02" / 07'48" / 08'42" / 08'05" / 08'02" / 08'15" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+01'17") | 1000 / 1000 |
| 2 | | 08'34" (+00'46") | 1000 / 2000 |
| 3 | | 09'03" (+01'15") | 1000 / 3000 |
| 4 | | 08'23" (+00'35") | 1000 / 4000 |
| 5 | | 08'43" (+00'55") | 1000 / 5000 |
| 6 | | 11'01" (+03'13") | 1000 / 6000 |
| 7 | | 08'22" (+00'34") | 1000 / 7000 |
| 8 | | 08'01" (+00'13") | 1000 / 8000 |
| 9 | | 07'48" | 1000 / 9000 |
| 10 | | 08'42" (+00'54") | 1000 / 10000 |
| 11 | | 08'05" (+00'17") | 1000 / 11000 |
| 12 | | 08'01" (+00'13") | 1000 / 12000 |
| 13 | | 08'15" (+00'27") | 1000 / 13000 |
| 14 | | 07'23" | 371 / 13371 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
8月累積里程 : 432.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 08'34" | 00:17'39" |
| 3 | 09'04" | 00:26'43" |
| 4 | 08'23" | 00:35'06" |
| 5 | 08'43" | 00:43'49" |
| 6 | 11'02" | 00:54'51" |
| 7 | 08'22" | 01:03'13" |
| 8 | 08'02" | 01:11'15" |
| 9 | 07'48" | 01:19'03" |
| 10 | 08'42" | 01:27'45" |
| 11 | 08'05" | 01:35'50" |
| 12 | 08'02" | 01:43'52" |
| 13 | 08'15" | 01:52'07" |
| 13.4 | 07'24" | 01:54'52" |
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