10.3 km | 00:57:21 | 05:34/km日期: 2015-09-10 05:05 - 卡路里: 675 Cal - 總步數: 10026 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 81%
Pace: 05'59" / 05'25" / 05'27" / 05'30" / 05'24" / 05'34" / 05'36" / 05'33" / 05'33" / 05'33" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+02'10") | 272 / 272 | 137 / 96 |
| 2 | | 05'25" (+00'01") | 1006 / 1279 | 171 / 107 |
| 3 | | 05'25" (+00'01") | 1006 / 2286 | 176 / 104 |
| 4 | | 05'25" (+00'01") | 1005 / 3292 | 178 / 103 |
| 5 | | 05'26" (+00'02") | 1009 / 4301 | 177 / 103 |
| 6 | | 05'24" | 1007 / 5309 | 176 / 104 |
| 7 | | 05'32" (+00'08") | 1003 / 6312 | 176 / 102 |
| 8 | | 05'33" (+00'09") | 1008 / 7321 | 177 / 101 |
| 9 | | 05'31" (+00'07") | 1003 / 8324 | 178 / 101 |
| 10 | | 05'27" (+00'03") | 1006 / 9331 | 176 / 103 |
| 11 | | 05'36" (+00'12") | 1001 / 10332 | 174 / 102 |
9月累積里程 : 179.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'25" | 00:11'24" |
| 3 | 05'27" | 00:16'51" |
| 4 | 05'30" | 00:22'21" |
| 5 | 05'24" | 00:27'45" |
| 6 | 05'34" | 00:33'19" |
| 7 | 05'36" | 00:38'55" |
| 8 | 05'33" | 00:44'28" |
| 9 | 05'33" | 00:50'01" |
| 10 | 05'33" | 00:55'34" |
| 10.3 | 06'17" | 00:57'21" |
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