9.9 km | 00:58:29 | 05:54/km日期: 2015-09-08 19:37 - 卡路里: 591 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'11" / 06'05" / 06'16" / 39'20" / 05'29" / 05'31" / 05'40" / 05'07" / 04'55" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+02'22") | 438 / 438 |
2 | | 06'11" (+02'33") | 1000 / 1438 |
3 | | 06'04" (+02'26") | 1000 / 2438 |
4 | | 06'16" (+02'38") | 437 / 2875 |
5 | | 06'05" (+02'27") | 410 / 3286 |
6 | | 05'12" (+01'34") | 443 / 3729 |
7 | | 04'19" (+00'41") | 410 / 4140 |
8 | | 04'14" (+00'36") | 208 / 4348 |
9 | | 10'17" (+06'39") | 195 / 4544 |
10 | | 04'24" (+00'46") | 400 / 4944 |
11 | | 04'29" (+00'51") | 399 / 5343 |
12 | | 04'18" (+00'40") | 204 / 5548 |
13 | | 10'19" (+06'41") | 193 / 5742 |
14 | | 04'18" (+00'40") | 390 / 6133 |
15 | | 04'30" (+00'52") | 399 / 6532 |
16 | | 03'59" (+00'21") | 204 / 6737 |
17 | | 04'58" (+01'20") | 4 / 6741 |
18 | | 03'38" | 7 / 6748 |
19 | | 11'22" (+07'44") | 180 / 6929 |
20 | | 04'19" (+00'41") | 397 / 7327 |
21 | | 04'37" (+00'59") | 397 / 7724 |
22 | | 04'09" (+00'31") | 207 / 7931 |
23 | | 10'43" (+07'05") | 188 / 8120 |
24 | | 04'29" (+00'51") | 393 / 8513 |
25 | | 04'33" (+00'55") | 399 / 8913 |
26 | | 04'00" (+00'22") | 208 / 9122 |
27 | | 10'50" (+07'12") | 190 / 9313 |
28 | | 09'18" (+05'40") | 597 / 9910 |
9月累積里程 :
136.11 km MIZUNO WAVE Rider 16 累積 :
1435.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'05" | 00:12'16" |
3 | 06'16" | 00:18'32" |
4 | 39'20" | 00:57'52" |
5 | 05'29" | 01:03'21" |
6 | 05'31" | 01:08'52" |
7 | 05'40" | 01:14'32" |
8 | 05'07" | 01:19'39" |
9 | 04'55" | 01:24'34" |
9.9 | 09'48" | 01:33'30" |