| Run exciting🐇 44K😊🔥
失敗為成功之母😃
完馬要感謝上週落馬之情👍
買1顆大大的梨，祝福心想事成🎁
支持當地農民💰 賽後評分: 44K,事事如意
還有接駁車很棒，BENZ 喔🎉 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
8月累積里程 : 250.23 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'52" | 00:07'52" | | 2 | 07'28" | 00:15'20" | | 3 | 07'51" | 00:23'11" | | 4 | 07'34" | 00:30'45" | | 5 | 07'37" | 00:38'22" | | 6 | 08'25" | 00:46'47" | | 7 | 08'23" | 00:55'10" | | 8 | 07'49" | 01:02'59" | | 9 | 07'51" | 01:10'50" | | 10 | 08'12" | 01:19'02" | | 11 | 07'29" | 01:26'31" | | 12 | 07'46" | 01:34'17" | | 13 | 07'52" | 01:42'09" | | 14 | 07'03" | 01:49'12" | | 15 | 08'23" | 01:57'35" | | 16 | 08'34" | 02:06'09" | | 17 | 08'12" | 02:14'21" | | 18 | 08'17" | 02:22'38" | | 19 | 08'28" | 02:31'06" | | 20 | 09'01" | 02:40'07" | | 21 | 07'57" | 02:48'04" | | 22 | 08'35" | 02:56'39" | | 23 | 08'20" | 03:04'59" | | 24 | 08'19" | 03:13'18" | | 25 | 11'25" | 03:24'43" | | 26 | 09'20" | 03:34'03" | | 27 | 09'32" | 03:43'35" | | 28 | 09'49" | 03:53'24" | | 29 | 09'45" | 04:03'09" | | 30 | 10'12" | 04:13'21" | | 31 | 09'39" | 04:23'00" | | 32 | 09'25" | 04:32'25" | | 33 | 10'05" | 04:42'30" | | 34 | 12'24" | 04:54'54" | | 35 | 10'54" | 05:05'48" | | 36 | 10'37" | 05:16'25" | | 37 | 10'47" | 05:27'12" | | 38 | 11'56" | 05:39'08" | | 39 | 11'57" | 05:51'05" | | 40 | 09'55" | 06:01'00" | | 41 | 10'51" | 06:11'51" | | 42 | 11'39" | 06:23'30" | | 43 | 10'25" | 06:33'55" | | 44 | 11'03" | 06:44'58" | | 44.0 | 88'11" | 06:46'47" |
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全馬 | 06:46:47 | 09:38/km | 第106馬
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