10.8 km | 01:00:02 | 05:32/km日期: 2015-09-13 06:31 - 地點: 基隆河濱 - 天氣: 多雲 - 卡路里: 975 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'10" / 05'41" / 05'35" / 05'38" / 05'32" / 05'25" / 05'30" / 05'22" / 05'26" / 05'38" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'47") | 1002 / 1002 |
2 | | 05'41" (+00'19") | 1011 / 2014 |
3 | | 05'33" (+00'11") | 1013 / 3027 |
4 | | 05'36" (+00'14") | 1006 / 4034 |
5 | | 05'31" (+00'09") | 1006 / 5040 |
6 | | 05'26" (+00'04") | 1015 / 6055 |
7 | | 05'30" (+00'08") | 1008 / 7064 |
8 | | 05'22" | 1008 / 8073 |
9 | | 05'26" (+00'04") | 1003 / 9076 |
10 | | 05'36" (+00'14") | 1021 / 10098 |
11 | | 04'54" | 730 / 10829 |
9月累積里程 :
194.07 km ASICS GT2000 2 累積 :
1342.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'41" | 00:11'51" |
3 | 05'35" | 00:17'26" |
4 | 05'38" | 00:23'04" |
5 | 05'32" | 00:28'36" |
6 | 05'25" | 00:34'01" |
7 | 05'30" | 00:39'31" |
8 | 05'22" | 00:44'53" |
9 | 05'26" | 00:50'19" |
10 | 05'38" | 00:55'57" |
10.8 | 04'55" | 01:00'02" |