14.0 km | 01:30:32 | 06:28/km日期: 2022-08-10 17:42 - 平均心率: 130 - 卡路里: 882 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(2)
Pace: 08'04" / 07'03" / 06'51" / 06'43" / 06'33" / 06'29" / 06'20" / 05'59" / 05'43" / 05'37" / 08'15" / 05'58" / 05'54" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'59") | 1000 / 1000 |
| 2 | | 07'02" (+01'57") | 1000 / 2000 |
| 3 | | 06'50" (+01'45") | 1000 / 3000 |
| 4 | | 06'43" (+01'38") | 1000 / 4000 |
| 5 | | 06'32" (+01'27") | 1000 / 5000 |
| 6 | | 06'29" (+01'24") | 1000 / 6000 |
| 7 | | 06'19" (+01'14") | 1000 / 7000 |
| 8 | | 05'59" (+00'54") | 1000 / 8000 |
| 9 | | 05'42" (+00'37") | 1000 / 9000 |
| 10 | | 05'36" (+00'31") | 1000 / 10000 |
| 11 | | 08'15" (+03'10") | 1000 / 11000 |
| 12 | | 05'57" (+00'52") | 1000 / 12000 |
| 13 | | 05'53" (+00'48") | 1000 / 13000 |
| 14 | | 05'05" | 886 / 13886 |
| 15 | | 04'52" | 112 / 13999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
8月累積里程 : 432.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'03" | 00:15'07" |
| 3 | 06'51" | 00:21'58" |
| 4 | 06'43" | 00:28'41" |
| 5 | 06'33" | 00:35'14" |
| 6 | 06'29" | 00:41'43" |
| 7 | 06'20" | 00:48'03" |
| 8 | 05'59" | 00:54'02" |
| 9 | 05'43" | 00:59'45" |
| 10 | 05'37" | 01:05'22" |
| 11 | 08'15" | 01:13'37" |
| 12 | 05'58" | 01:19'35" |
| 13 | 05'54" | 01:25'29" |
| 14.0 | 05'04" | 01:30'33" |
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