14.0 km | 01:36:07 | 06:51/km日期: 2022-08-13 05:47 - 地點: 金門 - 天氣: 晴 - 平均心率: 151 - 卡路里: 868 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 98%
Pace: 07'04" / 07'06" / 06'59" / 06'48" / 06'49" / 06'46" / 06'52" / 06'50" / 06'47" / 06'32" / 13'51" / 06'59" / 07'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'41") | 1000 / 1000 |
| 2 | | 07'05" (+00'41") | 1000 / 2000 |
| 3 | | 06'59" (+00'35") | 1000 / 3000 |
| 4 | | 06'47" (+00'23") | 1000 / 4000 |
| 5 | | 06'48" (+00'24") | 1000 / 5000 |
| 6 | | 06'46" (+00'22") | 1000 / 6000 |
| 7 | | 06'51" (+00'27") | 1000 / 7000 |
| 8 | | 06'49" (+00'25") | 1000 / 8000 |
| 9 | | 06'46" (+00'22") | 1000 / 9000 |
| 10 | | 06'24" | 1000 / 10000 |
| 11 | | 06'59" (+00'35") | 1000 / 11000 |
| 12 | | 06'59" (+00'35") | 1000 / 12000 |
| 13 | | 07'05" (+00'41") | 1000 / 13000 |
| 14 | | 06'36" (+00'12") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
160.00 km 
Mizuno Rider25 累積 :
260.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'06" | 00:14'10" |
| 3 | 06'59" | 00:21'09" |
| 4 | 06'48" | 00:27'57" |
| 5 | 06'49" | 00:34'46" |
| 6 | 06'46" | 00:41'32" |
| 7 | 06'52" | 00:48'24" |
| 8 | 06'50" | 00:55'14" |
| 9 | 06'47" | 01:02'01" |
| 10 | 06'32" | 01:08'33" |
| 11 | 13'51" | 01:22'24" |
| 12 | 06'59" | 01:29'23" |
| 13 | 07'05" | 01:36'28" |
| 14.0 | 06'37" | 01:43'06" |
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