14.1 km | 01:31:42 | 06:29/km日期: 2013-06-12 16:43 - 地點: 環大澄清湖 - 平均心率: 26 - 卡路里: 757 Cal - 溫度: 32°C - 濕度: 67%
Pace: 06'09" / 05'50" / 06'11" / 05'59" / 06'21" / 06'18" / 06'37" / 06'40" / 06'34" / 06'32" / 06'34" / 06'40" / 07'11" / 07'14" / 07'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 155.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'50" | 00:11'59" |
| 3 | 06'11" | 00:18'10" |
| 4 | 05'59" | 00:24'09" |
| 5 | 06'21" | 00:30'30" |
| 6 | 06'18" | 00:36'48" |
| 7 | 06'37" | 00:43'25" |
| 8 | 06'40" | 00:50'05" |
| 9 | 06'34" | 00:56'39" |
| 10 | 06'32" | 01:03'11" |
| 11 | 06'34" | 01:09'45" |
| 12 | 06'40" | 01:16'25" |
| 13 | 07'11" | 01:23'36" |
| 14 | 07'14" | 01:30'50" |
| 14.1 | 07'18" | 01:31'42" |
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