10.6 km | 01:10:34 | 06:39/km日期: 2015-09-15 20:01 - 地點: 河堤 - 天氣: 熱 - 卡路里: 573 Cal - 溫度: 26°C - 濕度: 93%
Pace: 05'59" / 06'31" / 06'28" / 06'31" / 06'11" / 06'03" / 06'03" / 05'58" / 05'53" / 08'18" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'05") | 1000 / 1000 |
| 2 | | 06'30" (+00'37") | 1000 / 2000 |
| 3 | | 06'27" (+00'34") | 1000 / 3000 |
| 4 | | 06'30" (+00'37") | 1000 / 4000 |
| 5 | | 06'11" (+00'18") | 1000 / 5000 |
| 6 | | 06'03" (+00'10") | 1000 / 6000 |
| 7 | | 06'02" (+00'09") | 1000 / 7000 |
| 8 | | 05'57" (+00'04") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 08'18" (+02'25") | 1000 / 10000 |
| 11 | | 10'58" (+05'05") | 609 / 10609 |
9月累積里程 :
426.22 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'31" | 00:12'30" |
| 3 | 06'28" | 00:18'58" |
| 4 | 06'31" | 00:25'29" |
| 5 | 06'11" | 00:31'40" |
| 6 | 06'03" | 00:37'43" |
| 7 | 06'03" | 00:43'46" |
| 8 | 05'58" | 00:49'44" |
| 9 | 05'53" | 00:55'37" |
| 10 | 08'18" | 01:03'55" |
| 10.6 | 10'58" | 01:10'36" |
展開計圈分析
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