13.3 km | 01:30:18 | 06:48/km日期: 2022-08-19 20:18 - 平均心率: 131 - 卡路里: 773 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 68%
Pace: 05'54" / 05'56" / 05'48" / 06'08" / 05'51" / 12'41" / 05'53" / 12'11" / 06'15" / 06'18" / 15'10" / 06'07" / 11'00" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'07") | 1000 / 1000 |
| 2 | | 05'55" (+00'08") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 06'08" (+00'21") | 1000 / 4000 |
| 5 | | 05'50" (+00'03") | 1000 / 5000 |
| 6 | | 08'56" (+03'09") | 1000 / 6000 |
| 7 | | 05'53" (+00'06") | 1000 / 7000 |
| 8 | | 05'55" (+00'08") | 1000 / 8000 |
| 9 | | 06'15" (+00'28") | 1000 / 9000 |
| 10 | | 06'17" (+00'30") | 1000 / 10000 |
| 11 | | 13'34" (+07'47") | 1000 / 11000 |
| 12 | | 06'07" (+00'20") | 1000 / 12000 |
| 13 | | 06'00" (+00'13") | 1000 / 13000 |
| 14 | | 06'10" (+00'23") | 269 / 13269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 427.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'56" | 00:11'50" |
| 3 | 05'48" | 00:17'38" |
| 4 | 06'08" | 00:23'46" |
| 5 | 05'51" | 00:29'37" |
| 6 | 12'41" | 00:42'18" |
| 7 | 05'53" | 00:48'11" |
| 8 | 12'11" | 01:00'22" |
| 9 | 06'15" | 01:06'37" |
| 10 | 06'18" | 01:12'55" |
| 11 | 15'10" | 01:28'05" |
| 12 | 06'07" | 01:34'12" |
| 13 | 11'00" | 01:45'12" |
| 13.3 | 06'10" | 01:46'52" |
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