13.1 km | 01:23:44 | 06:22/km日期: 2022-08-22 20:29 - 平均心率: 121 - 卡路里: 615 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 88%
Pace: 06'31" / 07'08" / 08'01" / 07'45" / 05'39" / 10'48" / 06'13" / 07'16" / 06'08" / 08'02" / 06'39" / 07'06" / 08'13" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'16") | 1000 / 1000 |
| 2 | | 05'40" (+00'01") | 1000 / 2000 |
| 3 | | 05'40" (+00'01") | 1000 / 3000 |
| 4 | | 05'53" (+00'14") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'57" (+00'18") | 1000 / 6000 |
| 7 | | 06'13" (+00'34") | 1000 / 7000 |
| 8 | | 06'07" (+00'28") | 1000 / 8000 |
| 9 | | 06'08" (+00'29") | 1000 / 9000 |
| 10 | | 07'09" (+01'30") | 1000 / 10000 |
| 11 | | 06'21" (+00'42") | 1000 / 11000 |
| 12 | | 07'05" (+01'26") | 1000 / 12000 |
| 13 | | 08'12" (+02'33") | 1000 / 13000 |
| 14 | | 11'33" (+05'54") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 427.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'08" | 00:13'39" |
| 3 | 08'01" | 00:21'40" |
| 4 | 07'45" | 00:29'25" |
| 5 | 05'39" | 00:35'04" |
| 6 | 10'48" | 00:45'52" |
| 7 | 06'13" | 00:52'05" |
| 8 | 07'16" | 00:59'21" |
| 9 | 06'08" | 01:05'29" |
| 10 | 08'02" | 01:13'31" |
| 11 | 06'39" | 01:20'10" |
| 12 | 07'06" | 01:27'16" |
| 13 | 08'13" | 01:35'29" |
| 13.1 | 11'31" | 01:37'07" |
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