6.4 km | 00:35:00 | 05:28/km日期: 2015-09-17 06:10 - 卡路里: 392 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'39" / 05'32" / 05'29" / 05'36" / 05'18" / 05'14" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'24") | 1004 / 1004 |
2 | | 05'32" (+00'19") | 999 / 2003 |
3 | | 05'29" (+00'16") | 998 / 3002 |
4 | | 05'34" (+00'21") | 1004 / 4007 |
5 | | 05'20" (+00'07") | 1002 / 5010 |
6 | | 05'13" | 1005 / 6015 |
7 | | 05'10" | 411 / 6427 |
9月累積里程 : 39.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'32" | 00:11'11" |
3 | 05'29" | 00:16'40" |
4 | 05'36" | 00:22'16" |
5 | 05'18" | 00:27'34" |
6 | 05'14" | 00:32'48" |
6.4 | 05'28" | 00:35'00" |