10.2 km | 01:01:35 | 06:01/km日期: 2015-09-08 20:39 - 平均心率: 171 - 卡路里: 1047 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'20" / 06'24" / 06'06" / 06'02" / 06'00" / 05'48" / 05'57" / 05'57" / 05'51" / 05'54" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'31") | 437 / 437 |
| 2 | | 06'24" (+00'48") | 462 / 899 |
| 3 | | 06'31" (+00'55") | 461 / 1361 |
| 4 | | 06'24" (+00'48") | 467 / 1829 |
| 5 | | 06'12" (+00'36") | 466 / 2296 |
| 6 | | 06'05" (+00'29") | 465 / 2761 |
| 7 | | 05'54" (+00'18") | 465 / 3226 |
| 8 | | 06'01" (+00'25") | 469 / 3696 |
| 9 | | 05'55" (+00'19") | 463 / 4159 |
| 10 | | 06'06" (+00'30") | 469 / 4629 |
| 11 | | 05'59" (+00'23") | 466 / 5096 |
| 12 | | 05'38" (+00'02") | 467 / 5563 |
| 13 | | 05'57" (+00'21") | 461 / 6024 |
| 14 | | 05'54" (+00'18") | 465 / 6490 |
| 15 | | 06'01" (+00'25") | 467 / 6958 |
| 16 | | 05'52" (+00'16") | 470 / 7429 |
| 17 | | 05'59" (+00'23") | 461 / 7890 |
| 18 | | 05'56" (+00'20") | 465 / 8356 |
| 19 | | 05'44" (+00'08") | 467 / 8824 |
| 20 | | 05'59" (+00'23") | 470 / 9294 |
| 21 | | 05'59" (+00'23") | 453 / 9747 |
| 22 | | 05'36" | 466 / 10213 |
| 23 | | 05'22" | 18 / 10232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 : 31.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'24" | 00:12'44" |
| 3 | 06'06" | 00:18'50" |
| 4 | 06'02" | 00:24'52" |
| 5 | 06'00" | 00:30'52" |
| 6 | 05'48" | 00:36'40" |
| 7 | 05'57" | 00:42'37" |
| 8 | 05'57" | 00:48'34" |
| 9 | 05'51" | 00:54'25" |
| 10 | 05'54" | 01:00'19" |
| 10.2 | 05'26" | 01:01'35" |
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