10.1 km | 00:51:24 | 05:05/km日期: 2015-09-19 06:27 - 卡路里: 668 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'00" / 05'14" / 07'29" / 05'04" / 05'18" / 05'07" / 05'07" / 04'53" / 04'49" / 04'36" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'24") | 1000 / 1000 |
| 2 | | 05'14" (+00'39") | 1000 / 2000 |
| 3 | | 04'52" (+00'17") | 1000 / 3000 |
| 4 | | 05'05" (+00'30") | 1000 / 4000 |
| 5 | | 05'17" (+00'42") | 1000 / 5000 |
| 6 | | 05'06" (+00'31") | 1000 / 6000 |
| 7 | | 05'07" (+00'32") | 1000 / 7000 |
| 8 | | 04'52" (+00'17") | 1000 / 8000 |
| 9 | | 04'49" (+00'14") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'45" (+00'10") | 82 / 10082 |
9月累積里程 : 335.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'14" | 00:11'14" |
| 3 | 07'29" | 00:18'43" |
| 4 | 05'04" | 00:23'47" |
| 5 | 05'18" | 00:29'05" |
| 6 | 05'07" | 00:34'12" |
| 7 | 05'07" | 00:39'19" |
| 8 | 04'53" | 00:44'12" |
| 9 | 04'49" | 00:49'01" |
| 10 | 04'36" | 00:53'37" |
| 10.1 | 04'37" | 00:54'00" |
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