8.1 km | 00:45:31 | 05:37/km日期: 2015-09-16 17:39 - 卡路里: 634 Cal - 總步數: 8578 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'54" / 05'50" / 05'50" / 05'30" / 05'31" / 05'34" / 05'25" / 05'25" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'45") | 507 / 507 | 182 / 92 |
| 2 | | 05'53" (+00'44") | 500 / 1008 | 185 / 91 |
| 3 | | 05'47" (+00'38") | 498 / 1506 | 185 / 93 |
| 4 | | 05'51" (+00'42") | 495 / 2001 | 184 / 92 |
| 5 | | 05'50" (+00'41") | 502 / 2504 | 185 / 92 |
| 6 | | 05'48" (+00'39") | 499 / 3003 | 188 / 91 |
| 7 | | 05'35" (+00'26") | 507 / 3510 | 189 / 94 |
| 8 | | 05'23" (+00'14") | 495 / 4006 | 192 / 96 |
| 9 | | 05'25" (+00'16") | 500 / 4506 | 189 / 97 |
| 10 | | 05'39" (+00'30") | 494 / 5001 | 189 / 93 |
| 11 | | 05'34" (+00'25") | 498 / 5499 | 189 / 94 |
| 12 | | 05'30" (+00'21") | 505 / 6005 | 190 / 95 |
| 13 | | 05'32" (+00'23") | 495 / 6501 | 190 / 94 |
| 14 | | 05'23" (+00'14") | 503 / 7004 | 191 / 96 |
| 15 | | 05'34" (+00'25") | 500 / 7504 | 189 / 94 |
| 16 | | 05'09" | 500 / 8005 | 192 / 100 |
| 17 | | 05'31" (+00'22") | 96 / 8101 | 187 / 96 |
9月累積里程 : 216.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'50" | 00:11'44" |
| 3 | 05'50" | 00:17'34" |
| 4 | 05'30" | 00:23'04" |
| 5 | 05'31" | 00:28'35" |
| 6 | 05'34" | 00:34'09" |
| 7 | 05'25" | 00:39'34" |
| 8 | 05'25" | 00:44'59" |
| 8.1 | 05'12" | 00:45'31" |
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