21.6 km | 02:39:42 | 07:23/km日期: 2015-09-02 20:42 - 平均心率: 73 - 卡路里: 1641 Cal - 溫度: 27°C - 濕度: 76%
Pace: 07'28" / 05'31" / 06'20" / 05'46" / 05'55" / 07'42" / 06'59" / 06'58" / 05'44" / 05'43" / 19'02" / 06'56" / 05'46" / 07'07" / 07'18" / 06'08" / 06'20" / 06'24" / 06'30" / 06'36" / 10'41" / 11'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 63.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'31" | 00:12'59" |
| 3 | 06'20" | 00:19'19" |
| 4 | 05'46" | 00:25'05" |
| 5 | 05'55" | 00:31'00" |
| 6 | 07'42" | 00:38'42" |
| 7 | 06'59" | 00:45'41" |
| 8 | 06'58" | 00:52'39" |
| 9 | 05'44" | 00:58'23" |
| 10 | 05'43" | 01:04'06" |
| 11 | 19'02" | 01:23'08" |
| 12 | 06'56" | 01:30'04" |
| 13 | 05'46" | 01:35'50" |
| 14 | 07'07" | 01:42'57" |
| 15 | 07'18" | 01:50'15" |
| 16 | 06'08" | 01:56'23" |
| 17 | 06'20" | 02:02'43" |
| 18 | 06'24" | 02:09'07" |
| 19 | 06'30" | 02:15'37" |
| 20 | 06'36" | 02:22'13" |
| 21 | 10'41" | 02:32'54" |
| 21.6 | 11'37" | 02:39'42" |
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