10.8 km | 00:43:49 | 04:02/km日期: 2015-09-18 17:53 - 卡路里: 586 Cal - 總步數: 8410 - 平均步頻: 191 - 平均步幅: 128 cm - 溫度: 26°C - 濕度: 65%
Pace: 04'11" / 04'07" / 04'02" / 03'58" / 04'00" / 03'59" / 04'04" / 04'02" / 04'00" / 03'59" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'10" (+00'13") | 1002 / 1002 | 192 / 124 |
| 2 | | 04'07" (+00'10") | 999 / 2002 | 193 / 125 |
| 3 | | 04'01" (+00'04") | 1000 / 3002 | 193 / 128 |
| 4 | | 03'59" (+00'02") | 1003 / 4006 | 193 / 129 |
| 5 | | 03'59" (+00'02") | 1001 / 5008 | 193 / 129 |
| 6 | | 03'57" | 998 / 6006 | 192 / 131 |
| 7 | | 04'06" (+00'09") | 998 / 7004 | 191 / 127 |
| 8 | | 04'08" (+00'11") | 998 / 8003 | 187 / 128 |
| 9 | | 04'00" (+00'03") | 997 / 9000 | 191 / 130 |
| 10 | | 03'59" (+00'02") | 1005 / 10005 | 191 / 130 |
| 11 | | 03'54" | 839 / 10844 | 190 / 134 |
9月累積里程 : 233.86 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'07" | 00:08'18" |
| 3 | 04'02" | 00:12'20" |
| 4 | 03'58" | 00:16'18" |
| 5 | 04'00" | 00:20'18" |
| 6 | 03'59" | 00:24'17" |
| 7 | 04'04" | 00:28'21" |
| 8 | 04'02" | 00:32'23" |
| 9 | 04'00" | 00:36'23" |
| 10 | 03'59" | 00:40'22" |
| 10.8 | 04'04" | 00:43'49" |
留言 
展開計圈分析
