10.6 km | 00:59:24 | 05:35/km日期: 2015-09-17 05:40 - 卡路里: 573 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'16" / 07'06" / 05'18" / 05'40" / 05'25" / 05'20" / 05'31" / 05'39" / 05'35" / 05'32" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'06") | 1000 / 1000 |
2 | | 06'06" (+00'57") | 1000 / 2000 |
3 | | 05'17" (+00'08") | 1000 / 3000 |
4 | | 05'39" (+00'30") | 1000 / 4000 |
5 | | 05'25" (+00'16") | 1000 / 5000 |
6 | | 05'20" (+00'11") | 1000 / 6000 |
7 | | 05'31" (+00'22") | 1000 / 7000 |
8 | | 05'09" | 1000 / 8000 |
9 | | 05'34" (+00'25") | 1000 / 9000 |
10 | | 05'31" (+00'22") | 1000 / 10000 |
11 | | 05'50" (+00'41") | 608 / 10608 |
9月累積里程 :
212.34 km ASICS TARTHE KAINOS 累積 :
1571.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 07'06" | 00:13'22" |
3 | 05'18" | 00:18'40" |
4 | 05'40" | 00:24'20" |
5 | 05'25" | 00:29'45" |
6 | 05'20" | 00:35'05" |
7 | 05'31" | 00:40'36" |
8 | 05'39" | 00:46'15" |
9 | 05'35" | 00:51'50" |
10 | 05'32" | 00:57'22" |
10.6 | 05'50" | 01:00'55" |