|  23.0 km | 02:48:51 | 07:20/km | 第33半馬| 官方成績 | | 日期 | 2022-08-28 | | 成績 | 02:48:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'12" (+02'26") | 01:14'26" (+07'25") | | 00:43'14" (+14'28") | | 00:38'15" (+09'29") | 01:07'01" | | 00:28'46" | |
日期: 2022-08-28 05:59 - 總爬升: 761 m - 平均心率: 158 - 卡路里: 1569 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+01'21") | 500 / 500 | | 2 | | 05'54" (+01'10") | 500 / 1000 | | 3 | | 05'49" (+01'05") | 500 / 1500 | | 4 | | 05'47" (+01'03") | 500 / 2000 | | 5 | | 05'49" (+01'05") | 500 / 2500 |
| 6 | | 06'06" (+01'22") | 500 / 3000 | | 7 | | 06'12" (+01'28") | 500 / 3500 | | 8 | | 06'12" (+01'28") | 500 / 4000 | | 9 | | 08'04" (+03'20") | 500 / 4500 | | 10 | | 06'21" (+01'37") | 500 / 5000 | | 11 | | 06'22" (+01'38") | 500 / 5500 | | 12 | | 07'17" (+02'33") | 500 / 6000 | | 13 | | 08'38" (+03'54") | 500 / 6500 | | 14 | | 09'07" (+04'23") | 500 / 7000 | | 15 | | 09'06" (+04'22") | 500 / 7500 | | 16 | | 08'59" (+04'15") | 500 / 8000 | | 17 | | 09'49" (+05'05") | 500 / 8500 | | 18 | | 09'39" (+04'55") | 500 / 9000 | | 19 | | 09'13" (+04'29") | 500 / 9500 | | 20 | | 08'13" (+03'29") | 500 / 10000 | | 21 | | 08'14" (+03'30") | 500 / 10500 | | 22 | | 07'17" (+02'33") | 500 / 11000 | | 23 | | 07'41" (+02'57") | 500 / 11500 | | 24 | | 08'17" (+03'33") | 500 / 12000 | | 25 | | 09'22" (+04'38") | 500 / 12500 | | 26 | | 09'22" (+04'38") | 500 / 13000 | | 27 | | 08'43" (+03'59") | 500 / 13500 | | 28 | | 06'03" (+01'19") | 500 / 14000 | | 29 | | 05'59" (+01'15") | 500 / 14500 | | 30 | | 05'28" (+00'44") | 500 / 15000 | | 31 | | 05'40" (+00'56") | 500 / 15500 | | 32 | | 04'44" | 500 / 16000 | | 33 | | 05'07" (+00'23") | 500 / 16500 | | 34 | | 04'58" (+00'14") | 500 / 17000 | | 35 | | 05'41" (+00'57") | 500 / 17500 | | 36 | | 05'33" (+00'49") | 500 / 18000 | | 37 | | 05'58" (+01'14") | 500 / 18500 | | 38 | | 06'22" (+01'38") | 500 / 19000 | | 39 | | 06'05" (+01'21") | 500 / 19500 | | 40 | | 07'17" (+02'33") | 500 / 20000 | | 41 | | 06'21" (+01'37") | 500 / 20500 | | 42 | | 06'45" (+02'01") | 500 / 21000 | | 43 | | 08'39" (+03'55") | 500 / 21500 | | 44 | | 08'24" (+03'40") | 500 / 22000 | | 45 | | 07'44" (+03'00") | 500 / 22500 | | 46 | | 09'11" (+04'27") | 500 / 23000 | | 47 | | 06'19" (+01'35") | 500 / 23500 |
 台北市Robert Bai  賽後評分: 讚👍 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
8月累積里程 : 151.34 km  mizuno inspire17 累積 : 941.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'00" | 00:06'00" | | 2 | 05'49" | 00:11'49" | | 3 | 05'57" | 00:17'46" | | 4 | 06'13" | 00:23'59" | | 5 | 07'13" | 00:31'12" | | 6 | 06'50" | 00:38'02" | | 7 | 08'53" | 00:46'55" | | 8 | 09'03" | 00:55'58" | | 9 | 09'44" | 01:05'42" | | 10 | 08'44" | 01:14'26" | | 11 | 07'46" | 01:22'12" | | 12 | 07'59" | 01:30'11" | | 13 | 09'23" | 01:39'34" | | 14 | 07'23" | 01:46'57" | | 15 | 05'44" | 01:52'41" | | 16 | 05'13" | 01:57'54" | | 17 | 05'03" | 02:02'57" | | 18 | 05'38" | 02:08'35" | | 19 | 06'10" | 02:14'45" | | 20 | 06'42" | 02:21'27" | | 21 | 06'33" | 02:28'00" | | 22 | 08'32" | 02:36'32" | | 23 | 08'29" | 02:45'01" | | 23.6 | 11'17" | 02:51'44" |
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