10.3 km | 00:55:29 | 05:22/km日期: 2015-09-17 18:09 - 地點: 鹿港鎮立運動場 - 卡路里: 921 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'57" / 05'21" / 05'36" / 05'32" / 05'27" / 05'25" / 05'22" / 05'21" / 05'18" / 05'03" / 03'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'54") | 997 / 997 |
2 | | 05'21" (+00'20") | 1019 / 2017 |
3 | | 05'35" (+00'34") | 1012 / 3029 |
4 | | 05'32" (+00'31") | 997 / 4027 |
5 | | 05'24" (+00'23") | 1010 / 5037 |
6 | | 05'24" (+00'23") | 1010 / 6047 |
7 | | 05'23" (+00'22") | 1005 / 7053 |
8 | | 05'21" (+00'20") | 1007 / 8061 |
9 | | 05'18" (+00'17") | 1003 / 9065 |
10 | | 05'01" | 1009 / 10074 |
11 | | 04'34" | 163 / 10238 |
9月累積里程 :
106.94 km asics GT1000 3 累積 :
879.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'21" | 00:11'18" |
3 | 05'36" | 00:16'54" |
4 | 05'32" | 00:22'26" |
5 | 05'27" | 00:27'53" |
6 | 05'25" | 00:33'18" |
7 | 05'22" | 00:38'40" |
8 | 05'21" | 00:44'01" |
9 | 05'18" | 00:49'19" |
10 | 05'03" | 00:54'22" |
10.3 | 03'23" | 00:55'29" |