20.3 km | 02:28:54 | 07:19/km日期: 2015-09-19 16:59 - 卡路里: 1007 Cal - 總步數: 21438 - 平均步頻: 143 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'42" / 05'49" / 06'00" / 06'17" / 06'24" / 06'18" / 07'01" / 08'00" / 07'08" / 09'16" / 07'08" / 07'10" / 07'49" / 07'02" / 07'56" / 07'20" / 07'37" / 09'03" / 08'16" / 09'06" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" | 1007 / 1007 | 177 / 98 |
| 2 | | 05'47" (+00'05") | 1002 / 2010 | 175 / 98 |
| 3 | | 05'58" (+00'16") | 1004 / 3014 | 177 / 94 |
| 4 | | 06'15" (+00'33") | 1004 / 4019 | 179 / 88 |
| 5 | | 06'28" (+00'46") | 1009 / 5029 | 168 / 91 |
| 6 | | 06'14" (+00'32") | 1004 / 6033 | 177 / 90 |
| 7 | | 06'58" (+01'16") | 1004 / 7038 | 148 / 96 |
| 8 | | 08'04" (+02'22") | 1006 / 8044 | 117 / 105 |
| 9 | | 07'04" (+01'22") | 1008 / 9052 | 173 / 81 |
| 10 | | 09'11" (+03'29") | 1008 / 10061 | 52 / 205 |
| 11 | | 07'05" (+01'23") | 1004 / 11065 | 179 / 78 |
| 12 | | 07'09" (+01'27") | 1001 / 12067 | 180 / 77 |
| 13 | | 07'56" (+02'14") | 1002 / 13069 | 157 / 79 |
| 14 | | 07'03" (+01'21") | 1006 / 14075 | 179 / 78 |
| 15 | | 08'00" (+02'18") | 1006 / 15082 | 146 / 85 |
| 16 | | 07'17" (+01'35") | 1004 / 16087 | 181 / 75 |
| 17 | | 07'35" (+01'53") | 1002 / 17089 | 173 / 75 |
| 18 | | 09'13" (+03'31") | 1003 / 18092 | 56 / 193 |
| 19 | | 08'39" (+02'57") | 1006 / 19099 | 111 / 103 |
| 20 | | 08'32" (+02'50") | 1006 / 20106 | 61 / 191 |
| 21 | | 05'15" | 339 / 20445 | 173 / 109 |
9月累積里程 : 77.80 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'49" | 00:11'31" |
| 3 | 06'00" | 00:17'31" |
| 4 | 06'17" | 00:23'48" |
| 5 | 06'24" | 00:30'12" |
| 6 | 06'18" | 00:36'30" |
| 7 | 07'01" | 00:43'31" |
| 8 | 08'00" | 00:51'31" |
| 9 | 07'08" | 00:58'39" |
| 10 | 09'16" | 01:07'55" |
| 11 | 07'08" | 01:15'03" |
| 12 | 07'10" | 01:22'13" |
| 13 | 07'49" | 01:30'02" |
| 14 | 07'02" | 01:37'04" |
| 15 | 07'56" | 01:45'00" |
| 16 | 07'20" | 01:52'20" |
| 17 | 07'37" | 01:59'57" |
| 18 | 09'03" | 02:09'00" |
| 19 | 08'16" | 02:17'16" |
| 20 | 09'06" | 02:26'22" |
| 20.3 | 07'27" | 02:28'54" |
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