16.4 km | 02:43:55 | 09:58/km日期: 2015-09-19 17:02 - 總爬升: 165 m - 地點: 淡水漁人碼頭 - 天氣: 啵棒 - 卡路里: 1184 Cal - 溫度: 27°C - 濕度: 60%
Pace: 08'32" / 08'17" / 09'03" / 07'45" / 08'10" / 09'28" / 10'02" / 08'46" / 08'26" / 13'14" / 09'08" / 11'26" / 12'05" / 11'55" / 15'12" / 09'23" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+00'29") | 986 / 986 |
| 2 | | 08'01" | 996 / 1982 |
| 3 | | 08'52" (+00'51") | 1066 / 3049 |
| 4 | | 08'06" (+00'05") | 942 / 3991 |
| 5 | | 08'10" (+00'09") | 1000 / 4991 |
| 6 | | 09'17" (+01'16") | 1029 / 6021 |
| 7 | | 08'17" (+00'16") | 966 / 6987 |
| 8 | | 10'38" (+02'37") | 1003 / 7990 |
| 9 | | 08'14" (+00'13") | 1035 / 9026 |
| 10 | | 13'37" (+05'36") | 969 / 9995 |
| 11 | | 08'47" (+00'46") | 1004 / 10999 |
| 12 | | 11'44" (+03'43") | 1001 / 12001 |
| 13 | | 11'57" (+03'56") | 1009 / 13011 |
| 14 | | 11'55" (+03'54") | 999 / 14011 |
| 15 | | 15'13" (+07'12") | 997 / 15009 |
| 16 | | 09'16" (+01'15") | 1011 / 16020 |
| 17 | | 07'11" | 423 / 16444 |
9月累積里程 :
66.56 km 
FILA TRAINING 累積 :
629.4 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 08'17" | 00:16'49" |
| 3 | 09'03" | 00:25'52" |
| 4 | 07'45" | 00:33'37" |
| 5 | 08'10" | 00:41'47" |
| 6 | 09'28" | 00:51'15" |
| 7 | 10'02" | 01:01'17" |
| 8 | 08'46" | 01:10'03" |
| 9 | 08'26" | 01:18'29" |
| 10 | 13'14" | 01:31'43" |
| 11 | 09'08" | 01:40'51" |
| 12 | 11'26" | 01:52'17" |
| 13 | 12'05" | 02:04'22" |
| 14 | 11'55" | 02:16'17" |
| 15 | 15'12" | 02:31'29" |
| 16 | 09'23" | 02:40'52" |
| 16.4 | 06'51" | 02:43'55" |
展開計圈分析
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