21.1 km | 02:16:18 | 06:27/km日期: 2022-09-05 18:59 - 平均心率: 155 - 卡路里: 1738 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 72%
Pace: 06'43" / 06'20" / 06'31" / 06'55" / 06'39" / 06'23" / 11'46" / 06'42" / 06'40" / 06'38" / 06'23" / 14'08" / 06'41" / 06'33" / 06'27" / 06'23" / 08'26" / 06'08" / 06'13" / 05'21" / 04'58" / 15'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'44") | 1000 / 1000 |
| 2 | | 06'19" (+01'21") | 1000 / 2000 |
| 3 | | 06'30" (+01'32") | 1000 / 3000 |
| 4 | | 06'54" (+01'56") | 1000 / 4000 |
| 5 | | 06'39" (+01'41") | 1000 / 5000 |
| 6 | | 06'23" (+01'25") | 1000 / 6000 |
| 7 | | 06'36" (+01'38") | 1000 / 7000 |
| 8 | | 06'41" (+01'43") | 1000 / 8000 |
| 9 | | 06'40" (+01'42") | 1000 / 9000 |
| 10 | | 06'38" (+01'40") | 1000 / 10000 |
| 11 | | 06'22" (+01'24") | 1000 / 11000 |
| 12 | | 06'43" (+01'45") | 1000 / 12000 |
| 13 | | 06'41" (+01'43") | 1000 / 13000 |
| 14 | | 06'32" (+01'34") | 1000 / 14000 |
| 15 | | 06'26" (+01'28") | 1000 / 15000 |
| 16 | | 06'23" (+01'25") | 1000 / 16000 |
| 17 | | 06'40" (+01'42") | 1000 / 17000 |
| 18 | | 06'08" (+01'10") | 1000 / 18000 |
| 19 | | 06'13" (+01'15") | 1000 / 19000 |
| 20 | | 05'20" (+00'22") | 1000 / 20000 |
| 21 | | 04'58" | 1000 / 21000 |
| 22 | | 15'46" (+10'48") | 108 / 21108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
147.83 km 
母子鱷 跟上來 累積 :
211.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'20" | 00:13'03" |
| 3 | 06'31" | 00:19'34" |
| 4 | 06'55" | 00:26'29" |
| 5 | 06'39" | 00:33'08" |
| 6 | 06'23" | 00:39'31" |
| 7 | 11'46" | 00:51'17" |
| 8 | 06'42" | 00:57'59" |
| 9 | 06'40" | 01:04'39" |
| 10 | 06'38" | 01:11'17" |
| 11 | 06'23" | 01:17'40" |
| 12 | 14'08" | 01:31'48" |
| 13 | 06'41" | 01:38'29" |
| 14 | 06'33" | 01:45'02" |
| 15 | 06'27" | 01:51'29" |
| 16 | 06'23" | 01:57'52" |
| 17 | 08'26" | 02:06'18" |
| 18 | 06'08" | 02:12'26" |
| 19 | 06'13" | 02:18'39" |
| 20 | 05'21" | 02:24'00" |
| 21 | 04'58" | 02:28'58" |
| 21.1 | 15'42" | 02:30'40" |
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