10.0 km | 01:36:13 | 09:36/km日期: 2022-08-15 06:10 - 平均心率: 122 - 卡路里: 771 Cal - 平均步頻: 122 - 溫度: 28°C - 濕度: 92%
Pace: 06'24" / 07'02" / 09'11" / 06'07" / 06'03" / 05'54" / 10'39" / 14'40" / 16'29" / 14'49" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'29") | 1000 / 1000 |
| 2 | | 07'02" (+01'09") | 1000 / 2000 |
| 3 | | 09'11" (+03'18") | 1000 / 3000 |
| 4 | | 06'06" (+00'13") | 1000 / 4000 |
| 5 | | 06'02" (+00'09") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 10'38" (+04'45") | 1000 / 7000 |
| 8 | | 14'40" (+08'47") | 1000 / 8000 |
| 9 | | 15'17" (+09'24") | 1000 / 9000 |
| 10 | | 14'47" (+08'54") | 1000 / 10000 |
| 11 | | 25'40" (+19'47") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
23.13 km 
nike zoom Pegasus 37 累積 :
1203.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'02" | 00:13'26" |
| 3 | 09'11" | 00:22'37" |
| 4 | 06'07" | 00:28'44" |
| 5 | 06'03" | 00:34'47" |
| 6 | 05'54" | 00:40'41" |
| 7 | 10'39" | 00:51'20" |
| 8 | 14'40" | 01:06'00" |
| 9 | 16'29" | 01:22'29" |
| 10 | 14'49" | 01:37'18" |
| 10.0 | 29'02" | 01:37'28" |
ricky tseng 說推
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