7.2 km | 00:50:21 | 06:59/km日期: 2015-09-27 06:29 - 地點: 溪湖路跑第一次團練 - 天氣: 好天氣 - 卡路里: 402 Cal - 總步數: 8368 - 平均步頻: 166 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'52" / 06'21" / 06'25" / 06'00" / 10'34" / 06'21" / 06'32" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'50") | 1009 / 1009 | 173 / 84 |
| 2 | | 06'25" (+00'27") | 999 / 2008 | 179 / 86 |
| 3 | | 06'24" (+00'26") | 1000 / 3009 | 180 / 86 |
| 4 | | 05'58" | 992 / 4001 | 183 / 91 |
| 5 | | 10'32" (+04'34") | 1002 / 5004 | 116 / 81 |
| 6 | | 06'23" (+00'25") | 1002 / 6007 | 181 / 86 |
| 7 | | 06'32" (+00'34") | 1000 / 7007 | 181 / 84 |
| 8 | | 06'32" (+00'34") | 183 / 7190 | 173 / 88 |
9月累積里程 : 120.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'21" | 00:13'13" |
| 3 | 06'25" | 00:19'38" |
| 4 | 06'00" | 00:25'38" |
| 5 | 10'34" | 00:36'12" |
| 6 | 06'21" | 00:42'33" |
| 7 | 06'32" | 00:49'05" |
| 7.2 | 06'37" | 00:50'21" |
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