10.3 km | 01:03:24 | 06:07/km日期: 2022-09-12 16:41 - 卡路里: 531 Cal - 總步數: 10326 - 平均步頻: 162 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 94%
Pace: 05'39" / 05'43" / 05'37" / 06'02" / 06'11" / 06'19" / 06'10" / 06'17" / 06'28" / 06'11" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" | 1000 / 1000 | 164 / 106 |
| 2 | | 05'41" | 1002 / 2003 | 167 / 104 |
| 3 | | 05'43" (+00'02") | 1001 / 3004 | 167 / 104 |
| 4 | | 06'04" (+00'23") | 1000 / 4005 | 162 / 101 |
| 5 | | 06'13" (+00'32") | 1002 / 5007 | 161 / 99 |
| 6 | | 06'19" (+00'38") | 1002 / 6010 | 164 / 96 |
| 7 | | 06'16" (+00'35") | 1000 / 7010 | 162 / 98 |
| 8 | | 06'26" (+00'45") | 1001 / 8011 | 157 / 98 |
| 9 | | 06'26" (+00'45") | 1001 / 9013 | 161 / 96 |
| 10 | | 06'20" (+00'39") | 1001 / 10015 | 161 / 97 |
| 11 | | 06'09" (+00'28") | 335 / 10351 | 161 / 100 |
9月累積里程 : 111.14 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'43" | 00:11'22" |
| 3 | 05'37" | 00:16'59" |
| 4 | 06'02" | 00:23'01" |
| 5 | 06'11" | 00:29'12" |
| 6 | 06'19" | 00:35'31" |
| 7 | 06'10" | 00:41'41" |
| 8 | 06'17" | 00:47'58" |
| 9 | 06'28" | 00:54'26" |
| 10 | 06'11" | 01:00'37" |
| 10.4 | 07'54" | 01:03'24" |
展開計圈分析
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