15.1 km | 01:30:03 | 05:57/km日期: 2022-09-12 16:10 - 平均心率: 146 - 卡路里: 1090 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 69%
Pace: 06'00" / 05'50" / 06'02" / 06'04" / 06'05" / 05'59" / 05'54" / 06'02" / 06'00" / 05'59" / 06'05" / 05'55" / 05'54" / 05'58" / 05'38" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'22") | 1000 / 1000 |
| 2 | | 05'50" (+00'12") | 1000 / 2000 |
| 3 | | 06'01" (+00'23") | 1000 / 3000 |
| 4 | | 06'04" (+00'26") | 1000 / 4000 |
| 5 | | 06'04" (+00'26") | 1000 / 5000 |
| 6 | | 05'59" (+00'21") | 1000 / 6000 |
| 7 | | 05'53" (+00'15") | 1000 / 7000 |
| 8 | | 06'01" (+00'23") | 1000 / 8000 |
| 9 | | 05'59" (+00'21") | 1000 / 9000 |
| 10 | | 05'59" (+00'21") | 1000 / 10000 |
| 11 | | 06'04" (+00'26") | 1000 / 11000 |
| 12 | | 05'54" (+00'16") | 1000 / 12000 |
| 13 | | 05'54" (+00'16") | 1000 / 13000 |
| 14 | | 05'58" (+00'20") | 1000 / 14000 |
| 15 | | 05'38" | 1000 / 15000 |
| 16 | | 06'02" (+00'24") | 105 / 15105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
229.98 km 
美津濃 WAVE RIDER 25 累積 :
1160.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'50" | 00:11'50" |
| 3 | 06'02" | 00:17'52" |
| 4 | 06'04" | 00:23'56" |
| 5 | 06'05" | 00:30'01" |
| 6 | 05'59" | 00:36'00" |
| 7 | 05'54" | 00:41'54" |
| 8 | 06'02" | 00:47'56" |
| 9 | 06'00" | 00:53'56" |
| 10 | 05'59" | 00:59'55" |
| 11 | 06'05" | 01:06'00" |
| 12 | 05'55" | 01:11'55" |
| 13 | 05'54" | 01:17'49" |
| 14 | 05'58" | 01:23'47" |
| 15 | 05'38" | 01:29'25" |
| 15.1 | 06'10" | 01:30'04" |
展開計圈分析
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