9.9 km | 01:21:47 | 08:18/km日期: 2015-09-24 19:49 - 卡路里: 715 Cal - 溫度: 29°C - 濕度: 68%
Pace: 07'24" / 07'20" / 08'35" / 09'25" / 11'32" / 09'24" / 06'08" / 08'12" / 07'05" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'15") | 1000 / 1000 |
| 2 | | 07'19" (+01'11") | 1000 / 2000 |
| 3 | | 08'35" (+02'27") | 1000 / 3000 |
| 4 | | 09'25" (+03'17") | 1000 / 4000 |
| 5 | | 11'31" (+05'23") | 1000 / 5000 |
| 6 | | 09'23" (+03'15") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 08'12" (+02'04") | 1000 / 8000 |
| 9 | | 07'04" (+00'56") | 1000 / 9000 |
| 10 | | 07'53" (+01'45") | 852 / 9852 |
9月累積里程 : 112.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'20" | 00:14'44" |
| 3 | 08'35" | 00:23'19" |
| 4 | 09'25" | 00:32'44" |
| 5 | 11'32" | 00:44'16" |
| 6 | 09'24" | 00:53'40" |
| 7 | 06'08" | 00:59'48" |
| 8 | 08'12" | 01:08'00" |
| 9 | 07'05" | 01:15'05" |
| 9.9 | 07'52" | 01:21'48" |
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