12.0 km | 01:01:47 | 05:10/km日期: 2015-09-27 06:14 - 卡路里: 742 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'02" / 05'45" / 05'14" / 05'11" / 05'12" / 04'58" / 04'49" / 04'55" / 04'50" / 04'56" / 05'33" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'10") | 997 / 997 |
| 2 | | 05'46" (+00'58") | 996 / 1993 |
| 3 | | 05'14" (+00'26") | 1013 / 3007 |
| 4 | | 05'10" (+00'22") | 1001 / 4008 |
| 5 | | 05'11" (+00'23") | 1002 / 5011 |
| 6 | | 04'57" (+00'09") | 1001 / 6012 |
| 7 | | 04'51" (+00'03") | 1006 / 7019 |
| 8 | | 04'56" (+00'08") | 997 / 8016 |
| 9 | | 04'48" | 1003 / 9020 |
| 10 | | 04'58" (+00'10") | 1001 / 10021 |
| 11 | | 05'30" (+00'42") | 1001 / 11022 |
| 12 | | 04'34" | 932 / 11955 |
9月累積里程 :
198.15 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'45" | 00:11'47" |
| 3 | 05'14" | 00:17'01" |
| 4 | 05'11" | 00:22'12" |
| 5 | 05'12" | 00:27'24" |
| 6 | 04'58" | 00:32'22" |
| 7 | 04'49" | 00:37'11" |
| 8 | 04'55" | 00:42'06" |
| 9 | 04'50" | 00:46'56" |
| 10 | 04'56" | 00:51'52" |
| 11 | 05'33" | 00:57'25" |
| 12.0 | 04'34" | 01:01'47" |
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